Depression therapists in Moultonborough, New Hampshire NH
Depression
Shauna Pollard
Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end?
You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help.
There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself.
I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey.
Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help.
Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content.
Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.
16 Years Experience
Depression
Ben Dickstein
Psychologist, PhD
I believe in a comprehensive approach to the treatment of depression that includes cognitive behavioral therapy, behavioral activation, and value-concordant living. When appropriate and needed, I consider lifestyle and interpersonal factors that are perpetuating mood issues for my clients and work with them to make steps toward taking bold action. Additionally, when appropriate, I like to collaborate with other members of an individual's care team, such as psychiatrists and primary care providers, and help individuals to reconnect to those around them, building up their level of social support and connectedness.
11 Years Experience
Depression
Abby Cobey
Psychologist, PsyD
There are so many factors that can contribute to a person's experience of depression. It's hard to speak generally and know how i would go about helping you without really knowing you a bit first. If you are at the point of seeking therapy you might have some idea about how the depression started and if you don't, we'll start tracing it back and look at how it developed so that we can find ways to get your feet back under you and get your life and your emotional experience to where you want them to be.
13 Years Experience
Depression
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
There are several approaches that can work well, and I use them in combinations depending on the wishes of the client. I often use psychological testing to help clarify the underling issues and better target interventions, including recommending medications most likely to be effective, based on psychological testing results.
34 Years Experience
Depression
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. oo often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience