Self Esteem therapists in Newmarket, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
Low self esteem has its root in shame. I am excellent in teaching clients how to recognize shame and then train their brains out of it. The magic of neuroplasticity is that the brain can (and does!) change with different inputs. Beliefs (including ones like "I'm not good enough") are just thoughts that you've been practicing. Your self-worth is a fact, so you need to practice thoughts and experiences that align with that fact. This, of course, is easier said than done, but with alternative techniques like energy psychology, we can target early experiences that made you feel less than. This can have profound results, transforming your beliefs about your worth and changing how you approach everything in your life!
21 Years Experience
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.
22 Years Experience
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience