Stress therapists in Newmarket, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
My Minding-The-Body Healing Group teaches a wide array of tools for soothing your nervous system so you can be more resilient with stress. Modern life cultivates an over-activated nervous system, and so you need to proactively train your body into a sense of safety and serenity. I leverage the latest neuroscience and an understanding of neuroplasticity to help you cope with everyday stress AND the deeper challenges of being human in a complex world. Participation in the group is more cost effective than individual therapy and provides camaraderie for the journey!
21 Years Experience
Dr. Susan L. Waldo
Psychologist, PhD
Many clients count stress management as either their primary concern or an associated concern. So almost all clients benefit from learning stress management and relaxation. Stress management may also include organization, time and task management components.
29 Years Experience
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Stress from the perspective of where it stems from most.We create Preventative Stress Techniques such as noticing when and which feelings induces tress most often. We also work together to create strategies to handle stressful challenges as they are presented in the moment.
24 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.
22 Years Experience