Trauma and PTSD therapists in Newmarket, New Hampshire NH
Trauma and PTSD
Dr. Heather Lampton
Psychologist, PsyD
I offer a safe and supportive space for individuals to process their trauma, reduce symptoms of PTSD, and rebuild their lives. Using evidence-based treatments and a trauma-informed approach, we'll work together to address the emotional and psychological impact of your experiences and develop personalized strategies for healing and growth.
22 Years Experience
Trauma and PTSD
Dr. Sophia Aguirre
Psychologist, Ph.D., CGP, F-AGPA
My approach to working with Trauma and PTSD is holistic, integrative and collaborative. My goals for trauma/PTSD work are trifold: 1) helping you heal from difficult traumatic memories that are keeping you stuck in the past so that you can focus on what is truly important in the present 2) helping you gain insight and awareness into how your past trauma(s) are impacting the relationships in your life (relationships with others and with your own self) and 3) helping you move away from fear/avoidance-based behaviors and choices and instead, make choices in your life that are aligned with your goals and values. I am here for you when you are ready to begin your healing journey.
15 Years Experience
Trauma and PTSD
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
What happened to you is not your fault. You don’t have to cope with the lasting impact of past traumatic experiences on your own. Hi, I’m Dr. Jennifer McManus, and I help women heal from past trauma. Trauma-informed therapy can help you develop a repertoire of skills to support your healing. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Trauma and PTSD
Meghan McCoy-Smith
Psychologist, PsyD
I am experienced in working with individuals navigating a history of trauma and abuse. I can help you return to safety and help you understand (and change) how it impacts you currently so that you can experience the world as a safe space again.
9 Years Experience
Trauma and PTSD
Dr. Susan L. Waldo
Psychologist, PhD
I find the greatest fulfillment in the work I do by helping those who feel broken and devastated by life find a path forward to create a life for themselves that is beautiful in its own way and worth living.
I experienced trauma and neglect in my childhood and did some things during that time that caused me to hate myself. I lost my father to a crime, was a victim of tragedy when my brother was killed in an airliner crash. I have felt the incredible sting and devastation of being betrayed more than once. With the help of my therapists, groups, books, and healing partners, I have created a life for myself that I absolutely love that is free of most of the pain of the past.
It is my greatest joy in life to pay forward all that has been given to me to help others find healing and freedom so they can also create a life they love.
I have worked with those who have been victims of harm and also those who have accidentally killed or irreparably harmed others. I have worked with those who due to youthfulness, drugs, alcohol, naivety, or unmanageable pressures in their life took purposeful action to hurt others and now regret it bitterly. I judge none and hope to help all achieve the freedom from the past so they may walk forward and create the life they want.
To accomplish healing from great harm, multiple therapies may be utilized. IFS to help heal internal selves that drive behaviors in unwanted ways; CBT to help manage emotions and to use the whole of the mind rather than just emotions to heal; DBT to learn skills to regulate emotions, tolerate distress, improve interpersonal relationships, and learn to be mindful; ACT to help learn to accept and commit to tolerating the past without suffering overly much or being imprisoned by it; Somatic and Art Therapy to heal pain held in the right brain, and EMDR to integrate experiences. Don’t let this list worry you, in therapy we move from one to another seamlessly and it is not required that you be familiar with these therapies. I will let you know what gems there are in each one that will help you heal.
In addition to therapies, if you have PTSD, you will learn many coping skills to manage your symptoms and make sense of what is happening to you. I will provide you with strategies that will help you feel more safe, capable, and confident and less terrified, vulnerable, and out of control as you travel the PTSD road.
29 Years Experience