Self Esteem therapists in Rochester, New Hampshire NH

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Rye, New Hampshire therapist: Ellen Ronka, licensed mental health counselor
Self Esteem

Ellen Ronka

Licensed Mental Health Counselor, LCMHC
Low self esteem has its root in shame. I am excellent in teaching clients how to recognize shame and then train their brains out of it. The magic of neuroplasticity is that the brain can (and does!) change with different inputs. Beliefs (including ones like "I'm not good enough") are just thoughts that you've been practicing. Your self-worth is a fact, so you need to practice thoughts and experiences that align with that fact. This, of course, is easier said than done, but with alternative techniques like energy psychology, we can target early experiences that made you feel less than. This can have profound results, transforming your beliefs about your worth and changing how you approach everything in your life!  
21 Years Experience
Online in Rochester, New Hampshire
Athens, Ohio therapist: Dr. Kristyn Neckles, psychologist
Self Esteem

Dr. Kristyn Neckles

Psychologist, Psy.D.
I understand the profound impact that self-esteem can have on overall well-being, and through compassion I am dedicated to supporting you in building a healthier, more positive self-image. Through personalized strategies and empowering interventions, I will guide you towards recognizing your unique strengths and fostering a deep sense of self-acceptance. Step into a space where your confidence can flourish, and let me be your partner in cultivating a more empowered, resilient, and confident version of yourself.  
10 Years Experience
Online in Rochester, New Hampshire
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Self Esteem

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.  
Online in Rochester, New Hampshire
Atlanta, Georgia therapist: Dr. Traci Williams, psychologist
Self Esteem

Dr. Traci Williams

Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.  
11 Years Experience
Online in Rochester, New Hampshire
Centennial, Colorado therapist: South Psychology, psychologist
Self Esteem

South Psychology

Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults. Why Choose South Psychology for Self-Esteem? Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results. Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you. Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience. Our Self-Esteem Services Include: Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion. Assessments: Evaluate self-esteem levels and identify areas for growth. Skills Building: Learn practical strategies to boost confidence and self-image. Group Workshops: Connect with others on a similar journey and share insights.  
6 Years Experience
Online in Rochester, New Hampshire