Anxiety therapists in Carlstadt, New Jersey NJ
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My approach with clients is to help them identify the root causes of the fear and anxiety. I work with clients on exposures in a time appropriate manner.
4 Years Experience
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
Mine is a humanistic approach that accepts people without judgment or condescension. I apply it to compassionately help my clients find ways to lead life with a minimum of conflict & inner turmoil. My skills are enhanced by teaching M.A. psych students at NYU and writing clinical books & papers.
37 Years Experience
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Psychoanalytic psychotherapy helps clients explore and understand the unconscious forces that may be driving unwanted behaviors or thought patterns and unlock their potential.
27 Years Experience
Brielle Layden
Marriage and Family Therapist, LMFT
Anxiety can be a crippling and destabilizing experience. I work with my clients to develop a more holistic understanding of their particular experience of anxiety and work towards strengthening their coping skills to respond in successful, healthy ways.
9 Years Experience
Minimah Rush
Therapist, LSW
I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.
10 Years Experience
Inspired Hope
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.
14 Years Experience
Sarah Ehrich
Counselor/Therapist, LAC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Amy Consovoy, Licensed Psychotherapist
Licensed Professional Counselor, LPC, LCADC
I have been working with clients who suffer from anxiety for over 10 years. Anxiety is often a driving force underlying many other issues. These include perfectionism, fear of failure, negative body image, anorexia, binge eating disorder, bulimia, self-harm, substance use, and social avoidance. We will address all the presenting issues simultaneously in therapy, as they usually occur together. Let's figure out how to work on this together by scheduling a phone consultation today!
11 Years Experience
Christina Andino
Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies.
Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life.
As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.
7 Years Experience