Stress therapists in Cresskill, New Jersey NJ
We are proud to feature top rated Stress therapists in Cresskill, NJ. We encourage you to review each profile to find your best match.
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Stress
Abbey Sangmeister
Licensed Professional Counselor, MS.Ed, LPC
You have what you dreamed of but still feel unsettled. Your work life balance is nonexistent. Your relationships with friends, partner and family are strained. People find it hard to communicate or relate to you. You are impulsive with communication and don’t have patience for others. You get the same, consistent negative feedback from colleagues and upper management/boss. You are quick to anger. You spend money on frivolous items or act impulsively in search for something that makes you feel good/high. You feel disconnected. On the outside you appear successful but on the inside you feel discontent. You work hard but feel like you are spinning in circles with no progress.
You don't have to navigate this journey alone and keep spinning on the hamster wheel. Together we will come up with a plan to improve all areas of. your life and get to the root of what is keeping you from success and living a life of fulfilment.
15 Years Experience
Online in Cresskill, New Jersey (Online Only)
Stress
Keilani Noble
Counselor/Therapist, MS, LAC
I offer practical strategies to manage stress and promote overall well-being. By teaching effective coping skills and mindfulness techniques, I support clients in reducing anxiety, enhancing resilience, and achieving a more balanced and fulfilling life.
5 Years Experience
Online in Cresskill, New Jersey (Online Only)
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
38 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
28 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
10 Years Experience
Online in Cresskill, New Jersey (Online Only)
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
8 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey
Stress
Mindful Power LLC
Counselor/Therapist, LMHC
Utilizing evidence based treatment and a holistic approach to effectively support the mgmt of stress
16 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
10 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
7 Years Experience
Online in Cresskill, New Jersey (Online Only)
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
42 Years Experience
In-Person Near Cresskill, NJ
Online in Cresskill, New Jersey