Anxiety therapists in East Hanover, New Jersey NJ
We are proud to feature top rated Anxiety therapists in East Hanover, NJ. We encourage you to review each profile to find your best match.
Anxiety or Fears
Beth Sonnenberg
Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
27 Years Experience
In-Person Near East Hanover, NJ
Anxiety or Fears
Gabrielle Lankin
Licensed Clinical Social Worker, LCSW
Most clients come to me with some anxiety going on in their lives. This is really quite normal in today's world and I can help you understand your fears and what is driving them. Sometimes, anxiety or worry is really trying to help you understand something that you need to pay attention to. Whatever the fear, we can work on it together and sort out what is really going on so you get some relief.
11 Years Experience
Online in East Hanover, New Jersey (Online Only)
Anxiety or Fears
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
29 Years Experience
In-Person Near East Hanover, NJ
Anxiety or Fears
Ms. Lisa Molisani
Therapist, LCSW
I have many years of experience working with clients treating and managing various levels of anxiety in their lives. I utilize various approaches in this treatment, including cognitive behavioral therapy, mindfulness, and psychoeducation and tailor my treatment plan to the specific needs of each individual.
22 Years Experience
In-Person Near East Hanover, NJ
Online in East Hanover, New Jersey
Anxiety or Fears
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Anxiety and fear are normal responses we experience when dealing with real threats to our physical or emotional integrity. They are the responses embedded in our biology to ensure our survival and wellbeing. However, when we suffer from anxiety disorders, anxiety becomes the default emotion that quench our ability to adjust and overcome adversity. The anxious mind defines everything as a threat, and anxiety soon becomes an overwhelming emotion that keeps limiting our ability to function. Overtime, anxiety cuts the edges of what it feels safe, restricting our every day experience exponentially. Eventually, joy and growth is virtually impossible to attain.
I have extensive experience helping clients overcome anxiety disorders, including fear of objects of places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. In my practice, I instrument evidence-based treatments that enable you to effectively manage your symptoms and regain control of your life. They include cognitive behavioral therapy, particularly exposure therapy, exposure and response prevention,TEAM therapy, as well as mindfulness and relapse prevention to help you manage your symptoms, and begin experience freedom and inner peace.
32 Years Experience
In-Person Near East Hanover, NJ
Online in East Hanover, New Jersey
Anxiety or Fears
Levine Health and Wellness
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.
25 Years Experience
In-Person Near East Hanover, NJ
Online in East Hanover, New Jersey
Anxiety or Fears
Craig Springer
Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors?
Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay?
These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon.
Anxiety is not your fault or caused by anything you have or haven’t done.
It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help.
Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life.
We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy.
So, if you frequently experience…
– Constant feelings of dread
– A pounding heart, the racing heightened by the slightest of frights
– Anticipating the worst, regardless of evidence
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breathe / do this / relax / stop / switch off!”
– “They or I could be in danger!”
…Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.
19 Years Experience
In-Person Near East Hanover, NJ
Online in East Hanover, New Jersey
Anxiety or Fears
Ms. Margie Freeman
Licensed Clinical Social Worker, LCSW, CEAP, Certified in Hypnotherapy and EMDR
41 Years Experience
In-Person Near East Hanover, NJ
Anxiety or Fears
Maggie Hollinbeck - Trauma & Brainspotting Therapist
Marriage and Family Therapist, LMFT
If you're struggling with anxiety, people-pleasing, perfectionism, workaholism or harsh self-criticism, you're my kind of client. I specialize in helping people recover from these issues with a blend of practical tools combined with mind-body therapies that address the underlying issues that keep us stuck in these behaviors even when we "know better".
24 Years Experience
Online in East Hanover, New Jersey (Online Only)
Anxiety or Fears
Breakthrough Therapy Solutions
Licensed Professional Counselor, LPC, ACS, NCC
Struggling with constant worry or feelings of unease? Our therapists help you develop practical tools and coping strategies to reduce anxiety, regain control, and find peace of mind.
12 Years Experience
Online in East Hanover, New Jersey (Online Only)