Anger Management therapists in Forked River, New Jersey NJ
Anger Management
Katherine Rivera
Licensed Clinical Social Worker, LMSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
9 Years Experience
Anger Management
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can work through your anger with you and help you identify where its actually stemming from. You can heal and resolve the deeper pain that may be at the core that is manifesting in anger.
9 Years Experience
Anger Management
Megan Shurtleff
Counselor/Therapist, LSW
Managing your anger is a process but is absolutely possible. With consistent therapy we will find where your anger stems from. Once you have an understanding of the trauma that made this condition possible, we can come up with alternate ways to handle situations that have angered you in the past and put a plan in place going forward.
4 Years Experience
Anger Management
Damalie Namale , Forerunner Counseling LLC
Counselor/Therapist, MA.PCC
Anger management encompasses a range of therapeutic techniques and strategies aimed at recognizing, understanding, and effectively managing feelings of anger. Counseling helps individuals develop the skills to express their emotions in constructive ways, resolve conflicts, and cultivate a sense of inner calm. Through counseling, individuals can explore the root causes of their anger, whether stemming from past experiences, stress, or unresolved issues. Techniques such as cognitive restructuring, relaxation exercises, and communication skills training are often employed to help individuals gain control over their emotional responses and foster healthier relationships.
If you need further details on specific anger management techniques or approaches used in counseling, feel free to book a consultation.
9 Years Experience
Anger Management
Christina Andino
Licensed Clinical Social Worker, LCSW
In the realm of anger management therapy, my therapeutic approach revolves around comprehending the unique underlying causes and triggers for each client. In our sessions, we delve into the origins of their anger, analyzing thought and behavior patterns. I create a supportive environment where clients can openly express their emotions without judgment.
Collaboratively, we focus on crafting effective coping strategies, refining communication skills, and mastering stress-management techniques. By nurturing self-awareness and imparting healthy outlets for expressing and channeling anger, I empower clients to navigate challenging situations with greater adaptability. This journey leads to enhanced overall emotional well-being and fosters healthier interpersonal relationships.
7 Years Experience