Forgiveness therapists in Midland Park, New Jersey NJ

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Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Forgiveness

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
I work with clients on how to forgive others and themselves by working acceptance.  
4 Years Experience
Online in Midland Park, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Forgiveness

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Midland Park, New Jersey
Montclair, New Jersey therapist: Damalie Namale , Forerunner Counseling LLC, counselor/therapist
Forgiveness

Damalie Namale , Forerunner Counseling LLC

Counselor/Therapist, MA.PCC
Forgiveness is a profound and transformative act that involves releasing feelings of resentment or anger towards someone who has caused pain or harm. It is not about condoning the hurtful behavior but rather freeing oneself from the emotional burden of carrying grudges. Forgiveness can contribute to one's mental and emotional well-being by reducing stress, anxiety, and hostility. It often leads to a sense of liberation and inner peace. Furthermore, forgiveness can facilitate healing and restore damaged relationships by fostering empathy, understanding, and acceptance. Embracing forgiveness requires courage and self-reflection, but its impact on personal growth and interpersonal harmony is immeasurable. If you need more information on the psychological or interpersonal aspects of forgiveness, feel free to book a consultation!  
9 Years Experience
In-Person Near Midland Park, NJ
Online in Midland Park, New Jersey
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
21 Years Experience
Online in Midland Park, New Jersey
Sugar Land, Texas therapist: Dr. Natassia Johnson, psychologist
Forgiveness

Dr. Natassia Johnson

Psychologist, Ph.D., LPC
Forgiveness is not always easy and can take time, especially when desiring to forgive ourselves. It's important to be curious about what forgiveness means to you and how to reach it in an authentic way.  
1 Years Experience
Online in Midland Park, New Jersey