Forgiveness therapists in Mountainside, New Jersey NJ
Damalie Namale , Forerunner Counseling LLC
Counselor/Therapist, MA.PCC
Forgiveness is a profound and transformative act that involves releasing feelings of resentment or anger towards someone who has caused pain or harm. It is not about condoning the hurtful behavior but rather freeing oneself from the emotional burden of carrying grudges. Forgiveness can contribute to one's mental and emotional well-being by reducing stress, anxiety, and hostility. It often leads to a sense of liberation and inner peace. Furthermore, forgiveness can facilitate healing and restore damaged relationships by fostering empathy, understanding, and acceptance. Embracing forgiveness requires courage and self-reflection, but its impact on personal growth and interpersonal harmony is immeasurable.
If you need more information on the psychological or interpersonal aspects of forgiveness, feel free to book a consultation!
9 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
I work with clients on how to forgive others and themselves by working acceptance.
4 Years Experience
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
9 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
I delve into the tender yet powerful realm of forgiveness. Understanding that forgiveness is often a journey of the heart fraught with complex emotions, I offer a compassionate and empathic space for clients. Together, we gently navigate the pain of past hurts, betrayal, and disappointment. My approach aims to guide clients towards releasing the burdens of resentment and anger, unlocking a path to healing and inner peace. It’s a transformative process, fostering self-compassion and the strength to forgive others, and perhaps most importantly, oneself. This journey is about rekindling a sense of freedom and lightness, opening the heart to the possibilities of renewed connections and a future unshackled from the past.
8 Years Experience