Stress therapists in Springfield, New Jersey NJ
We are proud to feature top rated Stress therapists in Springfield, NJ. We encourage you to review each profile to find your best match.
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Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
28 Years Experience
In-Person Near Springfield, NJ
Online in Springfield, New Jersey
Mike Cotayo
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals manage stress through relaxation techniques, emotional regulation, and mindfulness practices. By identifying stressors and developing personalized coping strategies, I guide clients toward achieving greater balance, resilience, and emotional well-being.
25 Years Experience
Online in Springfield, New Jersey (Online Only)
Beth Sonnenberg
Therapist, MSW, LCSW
I believe your mental health is an important part of your well-being that may need fine-tuning at different points throughout your life. I am here to help you recognize problematic thinking patterns and change the resulting behaviors in an empowering, motivating, warm and non-judgmental environment.
27 Years Experience
In-Person Near Springfield, NJ
Breakthrough Therapy Solutions
Licensed Professional Counselor, LPC, ACS, NCC
Feeling overwhelmed by the demands of life? We help you develop effective stress management techniques and strategies to restore balance and improve your quality of life.
12 Years Experience
Online in Springfield, New Jersey (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
10 Years Experience
In-Person Near Springfield, NJ
Online in Springfield, New Jersey
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
7 Years Experience
Online in Springfield, New Jersey (Online Only)
Morgan Avis
Registered Social Worker, LSW
I help clients to manage stress by supporting organization in their life, conflict resolution, and focusing on the mind-body connection. Through these means, I help clients to find space in their lives for peace.
2 Years Experience
Online in Springfield, New Jersey (Online Only)
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Managing stress impacts many of us because the world can be very challenging. Workplace and family stress is manageable with the right support and navigation.
16 Years Experience
In-Person Near Springfield, NJ
Online in Springfield, New Jersey
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
10 Years Experience
In-Person Near Springfield, NJ
Online in Springfield, New Jersey
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
29 Years Experience
In-Person Near Springfield, NJ