Anxiety therapists in Totowa, New Jersey NJ
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians.
37 Years Experience
Perri Barra
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
11 Years Experience
Inspired Hope
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.
14 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Sarah Ehrich
Counselor/Therapist, LAC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Levine Health and Wellness
Marriage and Family Therapist, LMFT
Anxiety is paralyzing. I offer real time solutions to free you from these chains that bind you. I have had great success in helping people manage their fears and strategize ways for you to regain control.
24 Years Experience
Jose M. Perez
Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
20 Years Experience
Bernard Ivin, Strength for Change LLC
Licensed Clinical Social Worker, LCSW
Social Anxiety, General Anxiety, Phobia, Obsessive Compulsive Disorder
23 Years Experience
TG Counseling & Consulting Services LLC
Licensed Professional Counselor, LPC, NCC
Anxiety is a common and natural response to stress, but when it becomes overwhelming, therapy can provide valuable support. In our therapeutic sessions, we delve into the roots of your anxiety, identifying triggers and thought patterns. The goal is to help you lead a more fulfilling life by addressing and managing anxiety in a constructive way.
9 Years Experience
Damalie Namale , Forerunner Counseling LLC
Counselor/Therapist, MA.PCC
Anxiety is a complex and pervasive mental health condition characterized by excessive worry, fear, and apprehension. It can manifest in various forms, such as generalized anxiety disorder, social anxiety, or panic disorder, and can significantly impair an individual's daily functioning and overall well-being. Physical symptoms like rapid heartbeat, sweating, and trembling often accompany the psychological distress caused by anxiety. The impact of anxiety can be profound, affecting relationships, work performance, and overall quality of life. Seeking professional help, engaging in therapy, and practicing stress-reducing techniques are crucial steps in managing anxiety. Additionally, building a strong support network, maintaining a healthy lifestyle, and learning coping strategies can empower individuals to navigate their anxiety and regain a sense of balance and peace.
If you need more information on coping mechanisms or treatment options for anxiety, please feel free to book a free consultation.
9 Years Experience