Social Anxiety therapists in Mullumbimby, New South Wales NSW, Australia AU
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
6 Years Experience
Social Anxiety
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step - using small but deft steps towards a more satisfying social life.
24 Years Experience
Social Anxiety
Ilana Grosman
Registered Psychotherapist
Covid amplified our social insecurities so much! Our society was already so warped and misaligned, making how we relate more competitive and pressured than it was ever supposed to be. With that and social media, our ability to build true authentic connection is in dire need of reevaluation!
You are so much greater than you can ever know! if only we could see ourselves the way others see us. Everyone is deserving of love, supportive relationships (friendships, lovers, meaningful connections) and fulfilment. It would be my honour to sit beside you and empower you to find your source of inner truth, turning down the volume of that critical voice in your head directing you away from your essential nature. Let us meet your particular flavour of greatness and travel together to relieve the pressure and start to make connection real again.
5 Years Experience
Social Anxiety
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
From not wanting to attend family gatherings, to friends' parties to work events, social anxiety can be quite pervasive and isolating. As humans we are wired for connection and clients who suffer from social anxiety can find it hard to obtain the very connection they seek. I work with clients to understand the origins of their social anxiety and unpack its purpose in the client's life to date. I work collaboratively with the client to discover how we can shift these patterns of thinking and interacting with other to help them to regulate their anxiety and accompanying emotions better, thus, supporting them in seeking connection with others.
3 Years Experience
Social Anxiety
Ari Goldberger
Psychologist, Bachelor Of Science (Psychology), Post Graduate Diploma of Psychology, Masters of Psychology (Counselling)
Social anxiety has it's root in a lack self-love. When we are not consciously and/or unconsciously comfortable with ourselves, we are immediately fearful of rejection from the people around us. This results in a heightened arousal of the nervous system to prepare for rejection, judgement, and failure.
11 Years Experience