Women's Issues therapists in Amagansett, New York NY

Are you struggling with issues related to the experience of being a woman in our society? If so, Group Therapy may help. g with ? If so, Group Therapy may help.  

I am passionate about working with woman’s and supporting woman in navigating through life while facing different challenges and experiences. I work with woman to empower them in moving towards living their best lives.  

Like many women, you may be struggling with negative thoughts and difficult emotions about your body and self-worth. There issues typically surface at times of stress or transitional periods such as puberty, getting marries, menopause, and illnesses. Your struggles with body image and self-worth are not your fault. You learned and internalized messages about what your body should look like from society and those around you. With Cognitive Behavioral Therapy (CBT), Mindful Self-Compassion (MSC), and other evidence-based approaches I can help you critically examine and shift your thoughts and beliefs about your body and worth.  

Every woman faces challenging times in a life cycle: such as relationship, marriage, pregnancy, childcare, work, possible separation or divorce, weight management, stress, aging, menopause. Being heard and supported by a women brings an understanding, creative ideas to cope with emotional situations, while building resilience. I know how you feel!  

Women's issues have been a focus of my work from the beginning. Helping women to become more assertive, empowered and with know who they are has been integral in successfully working with female clients.