FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Stress

Dr. Bruce Pace

Psychologist, Ph.D.
Relaxation and though management to reduce stress.  
19 Years Experience
Online in Boston, New York
Buffalo, New York therapist: Margaret Day, licensed clinical social worker
Stress

Margaret Day

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
13 Years Experience
Online in Boston, New York
Buffalo, New York therapist: Ken Lopez, licensed clinical social worker
Stress

Ken Lopez

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Boston, New York
Buffalo, New York therapist: Jennifer Dorato, licensed clinical social worker
Stress

Jennifer Dorato

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
16 Years Experience
Online in Boston, New York
Syracuse, New York therapist: Kaela Ason, counselor/therapist
Stress

Kaela Ason

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Boston, New York
New York City, New York therapist: Alex Conway, licensed mental health counselor
Stress

Alex Conway

Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community manage and reduce stress in their lives. Whether you're feeling overwhelmed by work, relationships, or the challenges of navigating your identity in a heteronormative society, I offer a safe and supportive space to explore your stressors and develop coping strategies. Together, we'll identify the sources of your stress and work on practical techniques such as mindfulness, relaxation exercises, and boundary-setting to help you regain a sense of balance and control. My goal is to empower you to effectively manage stress, improve your well-being, and live a more fulfilling and resilient life. You deserve to feel calm, centered, and empowered, and I'm here to support you on your journey toward stress reduction and greater peace of mind.  
9 Years Experience
Online in Boston, New York
Arcade, New York therapist: Hollie A. Brooks, LMHC- Telehealth New York State, licensed mental health counselor
Stress

Hollie A. Brooks, LMHC- Telehealth New York State

Licensed Mental Health Counselor, LMHC
Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Life involves constant change—ranging from everyday, routine changes like commuting from home to work to adapting to major life changes like marriage, divorce, or death of a loved one—there is no avoiding stress. Your goal shouldn't be to eliminate all stress but to eliminate unnecessary stress and effectively manage the rest. I have worked with many people, to identify unnecessary stress and build better habits and coping skills to effectively manage the stressors in their life. I can help you achieve a better balance and a healthier outlook on all the changes and challenges that come your way.  
11 Years Experience
In-Person Near Boston, NY
Online in Boston, New York
Albany, New York therapist: Katelin Pierce, counselor/therapist
Stress

Katelin Pierce

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
7 Years Experience
Online in Boston, New York
Rochester, New York therapist: Nicole Diaz, counselor/therapist
Stress

Nicole Diaz

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
2 Years Experience
Online in Boston, New York
Amherst, New York therapist: Tiffany Callaghan, licensed clinical social worker
Stress

Tiffany Callaghan

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
5 Years Experience
Online in Boston, New York