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Acceptance and Commitment Therapy therapists in Dobbs Ferry, NY

We are proud to feature top rated Acceptance and Commitment Therapy therapists in Dobbs Ferry, NY. We encourage you to review each profile to find your best match.
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Bronx, New York therapist: Under The Tree Counseling, life coach
Acceptance and Commitment Therapy

Under The Tree Counseling

Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.  
9 Years Experience
Online in Dobbs Ferry, New York (Online Only)
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
Acceptance and Commitment Therapy

Elena Katrantzos

Licensed Mental Health Counselor, LMHC
EK Mental Health Counseling specializes in treating OCD, including pure O, anxiety, trauma, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  
13 Years Experience
Online in Dobbs Ferry, New York (Online Only)
New York City, New York therapist: Carma Nelson, licensed clinical social worker
Acceptance and Commitment Therapy

Carma Nelson

Licensed Clinical Social Worker, LCSW
Carma is a highly experienced and licensed social worker specializing in trauma recovery and therapeutic approaches that help individuals reconnect with their authentic selves. With a focus on PTSD, complex PTSD, Dissociative Identity Disorder (DID), co-occurring disorders, depression, anxiety, chronic pain, insomnia, ADHD, and autism spectrum challenges, Carma brings over 15 years of dedicated experience to her practice. Since 2005, she has worked extensively with the DID population and has become known for her compassionate and insightful approach. Carma's therapeutic foundation is rooted in a variety of clinical styles, drawing from Jungian psychology, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), trauma-focused therapies, and mindfulness-based techniques. Influenced by the philosophies of Carl Jung and Viktor Frankl, as well as Buddhist and Native American healing traditions, Carma offers a deep, integrative approach to therapy. Her lifelong passion for travel has expanded her spiritual and cultural understanding, further enriching her practice. With Carma, you can expect to dive deep, face challenges head-on, and find meaningful, lasting results. Whether you are dealing with trauma, chronic pain, or other mental health concerns, Carma provides a supportive environment to foster healing and growth.  
15 Years Experience
Online in Dobbs Ferry, New York (Online Only)
Manhattan, New York therapist: Stephanie Miodus, psychologist
Acceptance and Commitment Therapy

Stephanie Miodus

Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodiverse individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.  
1 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
Manhattan, New York therapist: Alvina Anantram, counselor/therapist
Acceptance and Commitment Therapy

Alvina Anantram

Counselor/Therapist, M.A., LMHC
Hi, I’m Alvina! Taking this step to start or restart therapy is an incredible act of courage, and I want to commend you for it. Before we begin working together, let me share a bit about myself and the approach I take with my clients. Growing up in the West Indian community, I noticed a lack of conversations and understanding around mental health. Challenges like anxiety, depression, and self-esteem struggles were often dismissed—especially for someone my age and gender. I was told there were “bigger problems” to focus on, which left me feeling unseen and overwhelmed. It wasn’t until I found a safe space to explore my feelings and experiences that I began to process the societal pressures and unrealistic expectations I faced. I learned to navigate those pressures, trust my intuition, and honor my own needs with greater self-love and confidence. Now, I’m passionate about creating that same safe space for you! Together, we’ll explore your core beliefs, attachment styles, and relationships to uncover what may be keeping you stuck or out of alignment with your goals. I encourage you to bring your full, authentic self into our work because I believe embracing all aspects of your identity is the key to showing up unapologetically in the world. If you’re ready to start your self-empowerment journey, let’s connect—I can’t wait to support you!  
5 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
Manhattan, New York therapist: Melissa Jermann, psychologist
Acceptance and Commitment Therapy

Melissa Jermann

Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!  
8 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
Manhattan, New York therapist: Leo Massey, therapist
Acceptance and Commitment Therapy

Leo Massey

Therapist, LMSW
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help reduce your worries and symptoms, while making sure you achieve your life goals!  
3 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
Manhattan, New York therapist: Shauna Rychcik, therapist
Acceptance and Commitment Therapy

Shauna Rychcik

Therapist, LMSW
As a therapist I deeply respect each client’s unique strengths and perspectives. Using a collaborative approach, I walk alongside clients as they heal from painful experiences, empowering them to write the next chapter of their life. Even in life’s most challenging moments, every individual has the capacity to heal and grow. I strive to create a space for this healing that is comfortable and safe where you feel free to express yourself fully and authentically. Rooted in an LGBTQIA+ affirming and anti-racist framework, my approach blends evidence-based practices like cognitive behavioral therapy with a holistic understanding of each person's circumstances. Sessions are tailored to meet individual needs while celebrating and building on your strengths. My goal is for you to feel seen, heard, and supported as you work toward creating a life filled with meaning and fulfillment. With warmth, empathy, and a sprinkle of humor (because let's face it, laughter is the best medicine after all), I aim to connect authentically with clients and trust in their power to reclaim their stories. Together, we can regain control over the narrative and begin a new chapter—a chapter of healing, growth, and empowerment.  
2 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
Brooklyn, New York therapist: Jem Wong, marriage and family therapist
Acceptance and Commitment Therapy

Jem Wong

Marriage and Family Therapist, LMFT
If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes. Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental health, life transitions, and emotional health.  
3 Years Experience
Near Dobbs Ferry, NY
Online in Dobbs Ferry, New York
New York City, New York therapist: Avena Psychological Services, psychologist
Acceptance and Commitment Therapy

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
10 Years Experience
Online in Dobbs Ferry, New York (Online Only)