Self Esteem therapists in East Aurora, New York NY
Self Esteem
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community boost their self-esteem and confidence. Whether you're struggling with self-doubt, negative self-talk, or feelings of unworthiness, I offer a supportive and affirming space to explore your self-esteem issues. Together, we'll work to identify the underlying factors contributing to low self-esteem and develop personalized strategies to build a more positive self-image. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion exercises, we'll challenge negative beliefs, cultivate self-acceptance, and foster resilience. My goal is to empower you to recognize your inherent worth, embrace your unique identity with pride, and live a more fulfilling and authentic life. You deserve to feel confident, valued, and worthy of love and respect, and I'm here to help you on your journey toward greater self-esteem and self-love.
9 Years Experience
Self Esteem
Margaret Day
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
13 Years Experience
Self Esteem
Ken Lopez
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
4 Years Experience
Self Esteem
Jennifer Dorato
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
16 Years Experience
Self Esteem
Kaela Ason
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Self Esteem
Olivia Alvizo-Johnson
Licensed Clinical Social Worker, LCSW
I help adults build up their self-esteem through self-compassion practices as well as uncovering root causes of low self-esteem to live the life they crave.
5 Years Experience
Self Esteem
Tiffany Callaghan
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience
Self Esteem
Nicole Diaz
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Self Esteem
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
Feeling more positive , stronger, and confident about ourselves is no easy task. Learn strategies to help you gain the ability to see the strengths in yourself . This enhances your ability to do anything! Start today!
25 Years Experience
Self Esteem
Hollie A. Brooks, LMHC- Telehealth New York State
Licensed Mental Health Counselor, LMHC
Self-esteem is used to describe a person's sense of personal worth, or perceived sense of value.
Having healthy self-esteem can influence your motivation, mental well-being, and your overall quality of life. The inability to accept compliments, making disparaging remarks, takes blame easily, difficulty seeing or others, fear of rejection, inability to identify positive things about self, and feeling uncomfortable in social situations, are some of the ways low self esteem is demonstrated.
I have helped many people overcome feelings of low self-esteem, by developing a consistent and positive self image. We set goals to elevate self-esteem and establish an inward sense of self-worth, confidence and competence. My clients typically demonstrate improved self-esteem through more pride in their appearance, more assertiveness, greater eye contact, and identification of positive traits in self talk messages.
11 Years Experience