Acceptance & Commitment Therapy (ACT) therapists in Liberty, New York NY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Liberty, NY. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Liberty, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Elizabeth Peterson
Licensed Mental Health Counselor, MHC-LP
You’ve done what you can to survive. Let’s talk about how to start thriving. Whether you're feeling overwhelmed, stuck, anxious, or unsure of your next step, therapy can be a space to slow down and reconnect with yourself, your needs, and your hopes for the future. I work with clients of all ages to explore what’s getting in the way and to build new paths forward rooted in self-understanding, choice, and connection.
I offer a warm, collaborative space where clients feel seen and supported. My work is grounded in CBT, Narrative Therapy, and Person-Centered approaches, with a feminist lens. I help with anxiety, depression, identity exploration, life transitions, and relationships. Supporting clients of all ages in navigating emotional and social challenges.
Whoever you are, and whatever you're carrying, I’m here to help you feel heard, valued, and supported as you grow. I’m currently accepting new clients, with availability on weekdays, evenings, and weekends. Appointment requests are open 24/7, making therapy more convenient and accessible. Visit my website to get started today!
2 Years Experience
Online in Liberty, New York
Acceptance & Commitment Therapy (ACT)
Shauna Rychcik
Therapist, LMSW
As a therapist I deeply respect each client’s unique strengths and perspectives. Using a collaborative approach, I walk alongside clients as they heal from painful experiences, empowering them to write the next chapter of their life. Even in life’s most challenging moments, every individual has the capacity to heal and grow. I strive to create a space for this healing that is comfortable and safe where you feel free to express yourself fully and authentically.
Rooted in an LGBTQIA+ affirming and anti-racist framework, my approach blends evidence-based practices like cognitive behavioral therapy with a holistic understanding of each person's circumstances. Sessions are tailored to meet individual needs while celebrating and building on your strengths. My goal is for you to feel seen, heard, and supported as you work toward creating a life filled with meaning and fulfillment.
With warmth, empathy, and a sprinkle of humor (because let's face it, laughter is the best medicine after all), I aim to connect authentically with clients and trust in their power to reclaim their stories. Together, we can regain control over the narrative and begin a new chapter—a chapter of healing, growth, and empowerment.
2 Years Experience
Online in Liberty, New York
Acceptance & Commitment Therapy (ACT)
Rene Gonzalez
Licensed Mental Health Counselor, LMHC
Childhood emotional neglect (CEN) can happen in families with loving parents who weren't there for their kids enough, and in abusive ones, too. It can lead to anxiety, depression, or trauma, and because these experiences are about what didn't happen, the wounds can be hard to see. That's why having guidance from an expert can make such a difference. Treatment with me works because I have extensive training from institutions like NYU and Columbia, but also because I draw from my own healing journey to know what actually works.
15 Years Experience
Online in Liberty, New York (Online Only)
Acceptance & Commitment Therapy (ACT)
Stephanie Miodus
Psychologist, PhD, NCSP
I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.
1 Years Experience
Online in Liberty, New York