Anxiety therapists in Norwich, New York NY
Anxiety or Fears
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in anxiety therapy. Anxiety manifests itself in a variety of ways. Our therapists can help overcome intense and chronic anxiety and help you face and understand the root cause of your anxiety.
16 Years Experience
Anxiety or Fears
Alexandra Butler
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
5 Years Experience
Anxiety or Fears
April Tettemer
Art Therapist, LCAT
Weather you have generalized anxiety or a specific phobia I can work with you to process those uneasy feelings. I can work with you on distress tolerance techniques for panic attacks and emotional regulation and grounding techniques for day to day anxiety maintenance.
1 Years Experience
Anxiety or Fears
Evan Podolak, PsyD
Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.
15 Years Experience
Anxiety or Fears
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
Anxiety or fears are well treated with CBT with exposure experiences. I also find that journaling and neurographic art can be helpful for patients to turn on their Parasympathetic Nervous System and be able to get in a relaxed state of rest and digest. Restorative yoga, meditation and regular exercise can be very therapeutic.f
33 Years Experience