Social Anxiety therapists in Oswego, New York NY
Social Anxiety
Alaysia Williams
Licensed Clinical Social Worker, LMSW
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
6 Years Experience
Social Anxiety
Joseph Barbera
Licensed Clinical Social Worker, LMSW
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
5 Years Experience
Social Anxiety
Ashley Chan
Counselor/Therapist, MHC-LP
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
3 Years Experience
Social Anxiety
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in providing support for individuals within the LGBTQ+ community who are struggling with social anxiety. Whether you're feeling anxious in social situations, experiencing panic attacks, or avoiding social interactions altogether, I offer a compassionate and understanding space to explore your concerns. Together, we'll work to identify the underlying triggers of your social anxiety and develop personalized strategies to manage symptoms and build confidence. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we'll challenge negative thought patterns, gradually expose you to feared situations, and develop coping skills to navigate social interactions more comfortably. My goal is to empower you to overcome social anxiety, cultivate meaningful connections, and live a more fulfilling and socially engaged life. You deserve to feel confident, accepted, and valued in social settings, and I'm here to help you on your journey toward greater ease and comfort in social situations.
9 Years Experience
Social Anxiety
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing the root cause of the anxiety, how to manage it, and overcome it in order to thrive in public. Increasing self-worth and confidence, and an inner sense of safety. Learning to appreciate one's gifts.
11 Years Experience