Therapists in Pittsford, New York NY
Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
I am dedicated to helping you through mental health, family, and relationship concerns with empathy and expertise. Guiding you to your "best self" is my priority using an individualized approach. **NOTICE: Offering nationwide video and phone therapy due to COVID-19 emergency**
15 Years Experience
Licensed Mental Health Counselor, LMHC
Are you dealing with challenges that seem overwhelming? Does it feel like you are stuck? Are you struggling to regain control and have Peace in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
10 Years Experience
Psychologist, PHD; QEEG D BCB, BCN
As a psychologist and neurotherapist for 30 years plus, I have worked with many clients with serious brain disorders and have been successful in assisting them in achieving good mental health. Each client is unique as well as their brains are unique and when the issues are pinpointed the journey to health can be achieved. I conduct a brain map analysis to pinpoint the dysregulations that are impeding the client and then construct protocols to address the issues. Clients have often commented that the work with myself and associates has provided them with quicker and more long lasting relief than many years of just talk therapy. The best way to reach our office for questions or to schedule an appointment is via email rather than calling. Please email email@example.com
37 Years Experience
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative. I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others. I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others. While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
10 Years Experience
Counselor/Therapist, Licensed Mental Health Counselor
I help couples struggling to stay connected to effectively negotiate their differences and disagreements.
10 Years Experience