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High Falls, New York therapist: Stephanie Kristal, counselor/therapist
Stress

Stephanie Kristal

Counselor/Therapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.  
45 Years Experience
In-Person Near Wawarsing, NY
Online in Wawarsing, New York
Monticello, New York therapist: Stephanie Davis, hypnotherapist
Stress

Stephanie Davis

Hypnotherapist, CMH
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.  
2 Years Experience
In-Person Near Wawarsing, NY
Online in Wawarsing, New York
Brooklyn, New York therapist: Patricia Valencia, licensed mental health counselor
Stress

Patricia Valencia

Licensed Mental Health Counselor, LMHC
Stress impacts you emotionally and physically.  
11 Years Experience
Online in Wawarsing, New York
Los Angeles, California therapist: Damon Dodge, marriage and family therapist
Stress

Damon Dodge

Marriage and Family Therapist, LMFT
Before becoming a therapist, I myself was a driven professional in a high-pressure environment. Traveling constantly and 60+ hour weeks were the norm. No matter how hard I worked, it never felt like enough, which led to burnout and a lot of self-doubt. That’s when I went to see a therapist—when I knew the way I was handling work just wasn’t working. In that process, I learned a lot about the things I was doing that made a tough situation even harder on myself. I learned how to take responsibility for my part in my struggles, while setting limits with work and eventually finding a career that was more congruent with my values and celebrated what makes me ME. By rediscovering and leveraging your strengths, you can learn to enlist the resources needed to tackle your current opportunities. Building on your best qualities can drive your professional growth and get you to the next level.  
10 Years Experience
Online in Wawarsing, New York
Syracuse, New York therapist: Nicole Schullo, counselor/therapist
Stress

Nicole Schullo

Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
5 Years Experience
Online in Wawarsing, New York