Self Esteem therapists in Boiling Springs, North Carolina NC
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Self Esteem
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Self Esteem
Allison Freeman
Counselor/Therapist, LCMHCA
In our coaching sessions, I provide a nurturing and non-judgmental space where clients can explore their self-perception, challenge negative beliefs, and cultivate a positive sense of self-worth.
Together, we work to identify the roots of low self-esteem and develop new strategies to overcome self-doubt and/or shame. I encourage clients to recognize and celebrate their unique strengths and achievements, fostering a mindset that embraces personal growth and resilience.
My therapy and coaching in this area is affirming and goal-oriented, focusing on building confidence and developing practical tools to navigate life's challenges. We collaboratively set achievable objectives, break down barriers, and create a roadmap towards enhanced self-esteem.
Throughout the coaching journey, I aim to empower individuals to redefine their self-image, foster self-compassion, and embrace their inherent value. By cultivating a strong foundation of self-esteem, clients can confidently pursue important life goals, build meaningful connections, and lead a more fulfilling and authentic life.
13 Years Experience
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience