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Selma, North Carolina therapist: Patricia Tuohy, counselor/therapist
Stress

Patricia Tuohy

Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Stress is at the core of our imbalance. We will learn self care and coping strategies and behaviors to decrease stress and learn to find ways to find respite in your life to take care of yourself and therefore cope more effectively.  
In-Person Near Dunn, NC
Online in Dunn, North Carolina
Raleigh, North Carolina therapist: Barbra Rogoff, licensed clinical social worker
Stress

Barbra Rogoff

Licensed Clinical Social Worker, LCSW
These days so many of us experience stress on a daily basis and struggle to navigate the events of our life, often feeling out of control. Gaining back control includes learning to practice self care, set limits and boundaries, and effective, healthy coping skills.  
17 Years Experience
Online in Dunn, North Carolina
Charlotte, North Carolina therapist: Dr. Lauren Chase, counselor/therapist
Stress

Dr. Lauren Chase

Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Does work, school, and life feel like SO much to balance? Let's talk about ways to increase balance in your life and set boundaries with your time.  
7 Years Experience
Online in Dunn, North Carolina
Raleigh, North Carolina therapist: Transforming Your Tomorrow, PLLC, licensed mental health counselor
Stress

Transforming Your Tomorrow, PLLC

Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
Do you notice you don't enjoy your time off because you constantly think of the laundry list of things you have told yourself you should or need to be doing before you can officially relax? This is often attributed to stress, let work together to reduce the stress in your life.  
7 Years Experience
Online in Dunn, North Carolina
Charlotte, North Carolina therapist: Territa Chambers, licensed professional counselor
Stress

Territa Chambers

Licensed Professional Counselor, LCMHC
Learn to emotionally regulate, distress appropriate  
8 Years Experience
In-Person Near Dunn, NC
Online in Dunn, North Carolina