Anxiety therapists in Flat Rock, North Carolina NC
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have extensive experience helping clients with struggles around anxiety.
17 Years Experience
Banu Ibaoglu Vaughn
Licensed Professional Counselor, PhD, LPC, LMHC, CIRT, CCH
I have extensive experience with general anxiety, panic attacks, procrastination and OCD
22 Years Experience
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach involves delving into the roots of anxiety, aiming to understand the underlying factors that contribute to heightened fears and worries. I create a safe and empathetic space where clients can explore the origins of their anxiety, recognizing that it often stems from deeper sources.
In our sessions, we collaboratively investigate patterns, triggers, and past experiences that may be influencing the intensity of anxiety. By gaining insight into your deeper emotions, beliefs, and thought patterns associated with anxiety, we move towards replacing long-held fears with updated information.
My focus is on empowering clients to respond differently to anxiety by developing coping mechanisms, challenging irrational beliefs, and learning to accept and allow the emotion to move through them. Through a process of exploration and education, we will replace fears rooted in uncertainty with a more nuanced and informed understanding of the challenges they face.
13 Years Experience
Roger Lin
Psychologist, Psy.D.
Anxiety is one of the most treatable mental health disorders. I will give your effective to skills to address your anxiety symptoms.
11 Years Experience
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Are you constantly feeling on edge? Worried about when the next shoe is going to drop? Is worry impacting all your relationships? Let's work on soothing those fears and replacing them with realistic and empowering thoughts.
7 Years Experience