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Type of therapy
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Lake Worth Beach, Florida therapist: Dr. Ruhama Hazout, psychologist
Self Esteem

Dr. Ruhama Hazout

Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.  
13 Years Experience
Online in Forest City, North Carolina
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
13 Years Experience
Online in Forest City, North Carolina
Fairfax, Virginia therapist: Lee Chase, psychologist
Self Esteem

Lee Chase

Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.  
30 Years Experience
Online in Forest City, North Carolina
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in Forest City, North Carolina
Belmont, North Carolina therapist: Allison Freeman, counselor/therapist
Self Esteem

Allison Freeman

Counselor/Therapist, LCMHCA
In our coaching sessions, I provide a nurturing and non-judgmental space where clients can explore their self-perception, challenge negative beliefs, and cultivate a positive sense of self-worth. Together, we work to identify the roots of low self-esteem and develop new strategies to overcome self-doubt and/or shame. I encourage clients to recognize and celebrate their unique strengths and achievements, fostering a mindset that embraces personal growth and resilience. My therapy and coaching in this area is affirming and goal-oriented, focusing on building confidence and developing practical tools to navigate life's challenges. We collaboratively set achievable objectives, break down barriers, and create a roadmap towards enhanced self-esteem. Throughout the coaching journey, I aim to empower individuals to redefine their self-image, foster self-compassion, and embrace their inherent value. By cultivating a strong foundation of self-esteem, clients can confidently pursue important life goals, build meaningful connections, and lead a more fulfilling and authentic life.  
13 Years Experience
Online in Forest City, North Carolina