Depression therapists in Raeford, North Carolina NC
Depression
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
9 Years Experience
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
19 Years Experience
Depression
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
38 Years Experience
Depression
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach for depression revolves around creating a supportive space for individuals to explore the roots of their feelings of sadness and despair. I recognize and validate the profound impact depression can have on my client's lives.
During our sessions, we collaboratively delve into the factors contributing to their depression, considering both situational triggers and underlying emotional patterns. Together, we work to identify strategies to address these factors, fostering a deeper understanding of the client's unique experience with depression.
My focus is on empowering clients to navigate and overcome depressive symptoms, including isolation, lethargy, and feelings of hopelessness. We explore coping mechanisms, develop resilience, and set realistic goals to create a path towards a more fulfilling and balanced life.
By addressing the root causes and implementing practical strategies, the goal is to alleviate the impact of depression and build a foundation for lasting positive change. Through our therapeutic journey, individuals can gain insights, develop coping skills, and cultivate a renewed sense of purpose and well-being.
13 Years Experience
Depression
Corey Connelly
Licensed Professional Counselor, MA LCAS LCMHC
Depression and hopelessness are challenging thought cycles to break. Through cognitive behavior therapy, negative thought cycles can be challenged and motivation can be built. I can assist you with challenging these thoughts and creating goals that feel meaningful again.
10 Years Experience