Stress therapists in Raeford, North Carolina NC
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
21 Years Experience
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
19 Years Experience
Stress
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your stress.
9 Years Experience
Stress
Allison Freeman
Counselor/Therapist, LCMHCA
Stress can insidiously creep into various aspects of life, manifesting in physical, emotional, and cognitive symptoms that greatly impact our overall well-being. My approach offers effective strategies to address stress at its roots by targeting the body's physiological responses. By nurturing a sense of calm and promoting relaxation from the bottom up, these therapies empower my clients to effectively manage stress more effectively through nervous system regulation and an exploration of long-held schemas that may be contributing to harmful patterns inviting unnecessary stress into one's life.
13 Years Experience
Stress
Paul Losoff
Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.
16 Years Experience