Codependency therapists in Maumee, Ohio OH
Codependency
Kristin Harris
Psychologist, PhD
If you find yourself caught in the cycle of codependency, know that there is hope for breaking free and rediscovering your independence and self-worth. As a psychologist specializing in codependency treatment, I offer a supportive and non-judgmental space where we can explore the underlying patterns and dynamics that contribute to this challenging relationship dynamic. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I provide personalized strategies to help you identify and change unhealthy behaviors and thought patterns, empowering you to establish healthier boundaries and cultivate a stronger sense of self. Together, we will embark on a journey towards healing and personal growth, enabling you to create more fulfilling and balanced relationships in your life. Reach out today to begin your journey towards liberation from codependency.
15 Years Experience
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Codependency
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Relationships matter, but overly relying on relationships to make you feel whole and complete is an issue. It's important to balance the worth you generate from self and the worth you generate from loved ones around you.
1 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience