Anxiety therapists in Burlington, Ontario ON, Canada CA

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Burlington, Ontario therapist: Andrea Filice - Montague (Bella Vita Psychotherapy), registered psychotherapist
Anxiety or Fears

Andrea Filice - Montague (Bella Vita Psychotherapy)

Registered Psychotherapist, Registered Psychotherapist, MACP
I can help with your anxiety.  
3 Years Experience
In-Person in Burlington, ON L7R 4B6
Online in Burlington, Ontario
Burlington, Ontario therapist: Michelle Directo, registered psychotherapist
Anxiety or Fears

Michelle Directo

Registered Psychotherapist, MDiv, RP, ExA
Anxiety and fear are normal emotions and quite common. However, when anxiousness and fear affect our daily life, it can feel overwhelming. Feelings of anxiousness may manifest physical symptoms and fears may be some of the causes of the state of anxiousness. How do you manage anxiousness? What do you need to feel safe? These are some of the questions we will probe together. Let us work together to find ways of coping with feelings of anxiety and decrease your fears.  
6 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety or Fears

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
22 Years Experience
In-Person in Burlington, ON
Online in Burlington, Ontario
Burlington, Ontario therapist: Kaitlyn Huskic Psychotherapy, registered psychotherapist
Anxiety or Fears

Kaitlyn Huskic Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and fear can show up in different ways and interfere with daily living. I have experience using an integrative approach to best suit each individual. With this approach I aid you in further exploration of your anxiety or fears while developing positive coping skills.  
0 Years Experience
In-Person in Burlington, ON L7R 3L4
Online in Burlington, Ontario
Burlington, Ontario therapist: Maryam Moazzami, pre-licensed professional
Anxiety or Fears

Maryam Moazzami

Pre-Licensed Professional, Bsc. MPH.
Living with anxiety or fears can feel overwhelming, but you don't have to let them control your life. I provide a compassionate and supportive environment to help you overcome your fears and regain a sense of calm and control. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we'll work together to challenge negative thought patterns, develop coping skills, and gradually confront your fears in a manageable way. Whether you're struggling with generalized anxiety, phobias, panic attacks, or social anxiety, I'm here to offer guidance and support as you embark on the path to greater peace and resilience. You deserve to live a life free from the grip of anxiety, and I'm committed to helping you achieve that goal.  
1 Years Experience
In-Person in Burlington, ON L7M 1A3
Online in Burlington, Ontario
Burlington, Ontario therapist: Patricia Ramos, registered psychotherapist
Anxiety or Fears

Patricia Ramos

Registered Psychotherapist, MA, Registered Psychotherapist
As debilitating as anxiety disorders are, the good news is that they typically respond very well to treatment. Many people who seek treatment for their anxiety, move forward to lead healthy, happy and productive lives. The kind of treatment used for your anxiety all depends on the type of anxiety disorder, its severity, and the therapist’s modality of treatment. In general, most anxiety disorders are treated with Cognitive Behavioral Therapy (CBT), medication, or a combination of the two.  
14 Years Experience
In-Person in Burlington, ON L7R 3L4
Online in Burlington, Ontario
Hamilton, Ontario therapist: Mary Vuksanovic, registered psychotherapist
Anxiety or Fears

Mary Vuksanovic

Registered Psychotherapist, Registered Psychotherapist, Qualifying
Using an integrative approach combining CBT and Somatic Psychotherapy, I teach individual valuable techniques to stop the fear cycle, reframe ther thoughts, improve their symptoms and overall wellbeing.  
6 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Burlington, Ontario therapist: CASE Psychology, psychologist
Anxiety or Fears

CASE Psychology

Psychologist
Many of our registered psychologists and licensed therapists have extensive training and experience providing anxiety treatment to children, adolescents, and adults.  
14 Years Experience
In-Person in Burlington, ON L7L 4X6
Online in Burlington, Ontario
Burlington, Ontario therapist: Viktoria Vigh, counselor/therapist
Anxiety or Fears

Viktoria Vigh

Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I work with clients with mild to moderate depression and anxiety. I use Cognitive Behaviour Therapy (CBT) and other approaches to help manage and cope. There are a variety of calming and coping techniques that can help you manage anxiety. We can work together to help you understand anxiety and learn to cope.  
21 Years Experience
In-Person in Burlington, ON L7N 3M7
Online in Burlington, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Anxiety or Fears

Lori Schledewitz

Counsellor/Therapist, MA, RP
Are you feeling overwhelmed with worries, doubts or fears? Do you feel like you are running on empty and can't turn off the running dialogue in your mind - rehashing or replaying harsh judgments and rules or past events or interactions? Maybe you are feeling burnt out, emotionally irritable, or experiencing frequent bouts of random crying. Well, you have found your tribe! I support individuals who, like you and most Canadians, struggle with anxiety and unexplained panic. When stress is unchecked or attempts to manage it become rigid expressions of control, pleasurable activities and social connections become limited and restricted, leaving one to feel isolated and alone. Working together, we will learn to compassionately transform your functional relationship with anxiety - how it triggers you and how you react. We will strive to develop a mindfully flexible approach to difficult thoughts, feelings and emotions so they have less impact and influence on your life. I aim to help you feel empowered to drop the struggle against yourself and begin to find freedom and fulfillment.  
3 Years Experience
In-Person in Burlington, ON L7L 5H6
Online in Burlington, Ontario