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Toronto, Ontario therapist: Lauren Schneider, registered psychotherapist
Social Anxiety

Lauren Schneider

Registered Psychotherapist, R.P. (Qualifying)
It can be daunting to face difficult experiences head-on, and I commend you for taking this courageous step. I'm here to support you throughout those difficult and anxiety-provoking experiences. I believe in a collaborative approach, meaning that in therapy, we can better understand your experience - your triggers, feelings, thoughts, and possibly lasting impacts of previous experiences, and discover therapeutic strategies and coping mechanisms that you find truly helpful.  
1 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Vaughan, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Social Anxiety

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!  
8 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Social Anxiety

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com  
22 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Toronto, Ontario therapist: Nave Nijjar, Hear to Heal Counselling Services, registered psychotherapist
Social Anxiety

Nave Nijjar, Hear to Heal Counselling Services

Registered Psychotherapist, MA, RP, CCC
Do you always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent? Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.  
7 Years Experience
Online in Concord, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Social Anxiety

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social awkwardness is a common aspect of social anxiety, where individuals feel uncomfortable or uncertain in various social situations. Symptoms may manifest as difficulty maintaining eye contact, stumbling over words, excessive self-consciousness, or feeling like an outsider. It can lead to avoidance of social gatherings, which further perpetuates anxiety. Therapy for social awkwardness focuses on building self-awareness, improving communication skills, and desensitizing individuals to social situations. It's about enhancing social confidence and helping individuals feel more at ease in various interactions, ultimately improving their overall quality of life. Even if you arent ready to address this part yet, I am well-versed in working with individuals that struggle with social anxiety.  
3 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Social Anxiety

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Social anxiety can be persistent and impact your relationships and daily life; however, therapy can be supportive in addressing it. In your work with me, you will have an opportunity to interact with someone new, identify challenging beliefs, thoughts and emotions, and better understand them, their origin, and how they have impacted you. In addition, in therapy with me, you will be able to create opportunities to nurture the self and explore new ways to safely expose oneself to different social interactions and develop new skills. Book a free consultation to explore if we are a good fit.  
3 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Vaughan, Ontario therapist: Life in Harmony Counselling Services, counselor/therapist
Social Anxiety

Life in Harmony Counselling Services

Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities. Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.  
21 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Richmond Hill, Ontario therapist: Dr. Tali Shenfield, psychologist
Social Anxiety

Dr. Tali Shenfield

Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Social Anxiety Disorder. We understand that living with social anxiety can present significant challenges, affecting every aspect of your life from interpersonal relationships and work performance to general self-confidence. Social Anxiety Disorder can often lead to feelings of intense fear, embarrassment, and sometimes isolation. Our Social Anxiety management services play a crucial role in providing the necessary support and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), exposure therapy, mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the root causes of your social anxiety, manage your symptoms, foster resilience, and help you regain a sense of confidence and ease in social situations. Our aim is to help you navigate life with reduced social anxiety symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Social Anxiety Disorder and achieve your full potential. We look forward to the opportunity to work with you and help you navigate your journey with social anxiety. Remember, you're not alone; we're here to guide you every step of the way.  
20 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Social Anxiety

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.  
29 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario
North York, Ontario therapist: Riki Stopnicki, registered social worker
Social Anxiety

Riki Stopnicki

Registered Social Worker, MSW, RSW
Social anxiety disorder is a common form of anxiety disorder. Individuals with social anxiety disorder experience symptoms of anxiety or fear in situations where they may face scrutiny, evaluation, or judgment from others. Everyday activities such as eating or drinking in front of others or using public restrooms can also trigger anxiety or fear due to concerns about potential humiliation, judgment, or rejection. I use CBT to introduce alternative thinking patterns, behaviors, and responses to situations in order to alleviate anxiety and fear. It also emphasizes the acquisition and practice of social skills, a crucial aspect of treating social anxiety disorder. Through CBT, you can develop strategies to feel more at ease in social interactions and enhance your overall social competence. Social anxiety does not need to limit your life, social connections, and opportunities. Let me help you break free from social anxiety and live the way you want to be living.  
1 Years Experience
In-Person Near Concord, ON
Online in Concord, Ontario