Anger Management therapists in Markham, Ontario ON, Canada CA
Anger Management
Maurice Ford
Registered Psychotherapist, M.Sc., RP., OCT., Q.Med., WFA
Many people in our community suffer from anger management and are unable to control their emotions and therefore become impulsively angry. Through psychotherapy individuals suffering from anger management can begin to identify the triggers of their anger thereby gaining greater control over their emotions, thus reducing their impulsive anger outbursts.
23 Years Experience
Anger Management
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine can help you identify triggers and develop coping mechanisms to control your emotions. She provide a safe and supportive environment to explore your feelings and develop strategies to manage your anger effectively.
2 Years Experience
Anger Management
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in Anger Management for both children and adults. We understand that struggling with anger can significantly impact every aspect of your life, from work performance and academic success to personal relationships and self-esteem. This can lead to feelings of frustration, regret, and sometimes isolation.
Our Anger Management services play a crucial role in teaching effective coping mechanisms and fostering emotional regulation. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and stress management strategies. Our goal is to help you understand the root causes of your anger, develop healthier responses, improve interpersonal skills, and enhance self-esteem.
Our aim is to help you navigate life with improved control over your anger, not just manage it, but to use it constructively. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by uncontrolled anger and achieve your full potential.
We look forward to the opportunity to work with you and help you take control of your anger. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Anger Management
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Specialized anger management programs for youth and adults. Detailed analysis of history and triggers. Developing effective and personal tools and strategies. Relapse Planning.
24 Years Experience
Anger Management
Amir Haimove
Counsellor/Therapist, Qualifying psychotherapist
Is anger causing turmoil in your relationships or daily life? Our anger management therapy provides tools to understand triggers, regulate emotions, and cultivate healthier responses. Discover constructive ways to express yourself and foster peaceful interactions.
0 Years Experience
Anger Management
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Anger is a regular and healthy emotion, especially when you've been mistreated or wronged. But anger can become harmful when it is expressed in a way that harms yourself and others. Anger management therapy isn't about suppressing your emotion, but growing in awareness to triggers, identifying negative thought patterns (i.e. overgeneralizing, blaming, etc.), and developing strategies to cool down and healthy ways to express emotions.
21 Years Experience
Anger Management
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
I can help treat your Anger Management
10 Years Experience
Anger Management
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Specializing in helping you thrive in your 20s & 30s. The anger has been all consuming lately. Some days it feels like you're about to explode at any point, and when you do, it's like you've lost all control. You're tired of feeling this way and see the negative effect it's having on you and you're relationships. You know something needs to change but don't know where to go from here. We hear you and we can help.
Counseling for anger management with us includes:
-Exploring and identifying where the anger is coming from.
-Learning skills that will help you regulate your emotions and feel more in control.
-Learning coping strategies and healthy ways of expressing anger and frustration.
-Providing you with a supportive, non-judgmental environment where you feel validated and understood.
Email us for more information or to book a free consultation today. We can't wait to hear from you!
8 Years Experience
Anger Management
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
Anger is often the tip of the iceberg and there's many other emotions that a person feels before reaching that point. Identifying those feelings and working through them is often the first step in managing anger.
1 Years Experience
Anger Management
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although anger is a natural human response to something we see as unfair it is important to manage it. In a minor form, we might feel annoyed while stuck in traffic. In a more intense form, we might feel rage towards injustice. A person with anger issues often can not manage themselves and thus lash out at people that they are angry at, ultimately affecting everyone involved.
15 Years Experience