Social Anxiety therapists in Markham, Ontario ON, Canada CA
Social Anxiety
Recalibrate Therapeutic Services
Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
Dealing with the impact of social anxiety. Developing effective strategies to manage and overcome.
24 Years Experience
Social Anxiety
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Social Anxiety Disorder. We understand that living with social anxiety can present significant challenges, affecting every aspect of your life from interpersonal relationships and work performance to general self-confidence. Social Anxiety Disorder can often lead to feelings of intense fear, embarrassment, and sometimes isolation.
Our Social Anxiety management services play a crucial role in providing the necessary support and therapeutic interventions required to navigate this condition. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), exposure therapy, mindfulness techniques, and other evidence-based interventions. Our treatments aim to help you understand the root causes of your social anxiety, manage your symptoms, foster resilience, and help you regain a sense of confidence and ease in social situations.
Our aim is to help you navigate life with reduced social anxiety symptoms, not just survive, but truly thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Social Anxiety Disorder and achieve your full potential.
We look forward to the opportunity to work with you and help you navigate your journey with social anxiety. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience
Social Anxiety
Jasmine Kwan Yee Tsang
Registered Psychotherapist, RP (Qualifying)
Jasmine will help you manage your symptoms and develop the skills to feel more comfortable in social situations. Through evidence-based techniques and personalized strategies, we work together to identify the root causes of your anxiety, challenge negative thought patterns, and build confidence in social situations.
2 Years Experience
Social Anxiety
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.
29 Years Experience
Social Anxiety
Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MACP
Due to the pandemic, you may feel your anxiety in social environments to have increased. Or, you may have always dealt with some degree of social anxiety. Together, we will work on the steps needed for you to reduce the symptoms of social anxiety in a warm, compassionate way.
3 Years Experience
Social Anxiety
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
People experience social anxiety for a variety of reasons. Investigating and understanding these reasons as well as developing coping strategies is important. For some, doing some practical work and experimenting (slowly) is helpful in overcoming social anxiety.
1 Years Experience
Social Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach the issue of Social Anxiety from an Adlerian perspective. As with all forms of anxiety I recognize this problem results from a feeling of being overwhelmed by stress. Together with my client, whether it's an adolescent, child (together with their family) or an adult, we use CBT and exposure therapy to help uncover mistakes in the private logic and shift to a more realistic way of viewing ourselves in a social situation. Perfectionism and other mistaken ideas are often at the heart of social anxiety. By challenging unhelpful and unrealistic ideas in an empathetic and supportive way we are able to redefine our view of self and others.
16 Years Experience
Social Anxiety
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Finding yourself overwhelmed, stressed out, and anxious? Learn how to make sense of your anxiety, develop skills to cope and minimize it, and work towards building the confidence to feel safe and secure even in times of uncertainty. Living as a person with anxiety does not mean you have to be anxious all the time, learn how to redefine your relationship with your anxieties and fears in order to overcome them. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
8 Years Experience
Social Anxiety
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
It can be daunting to face difficult experiences head-on, and I commend you for taking this courageous step. I'm here to support you throughout those difficult and anxiety-provoking experiences. I believe in a collaborative approach, meaning that in therapy, we can better understand your experience - your triggers, feelings, thoughts, and possibly lasting impacts of previous experiences, and discover therapeutic strategies and coping mechanisms that you find truly helpful.
1 Years Experience
Social Anxiety
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
see aepsychotherapy.com
22 Years Experience