Weight Loss therapists in North Bay, Ontario ON, Canada CA
Weight Loss
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate and holistic approach to clients seeking support with weight loss, understanding that the journey to achieving a healthy weight is as much about the mind as it is about the body. Integrating strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I help clients address the emotional and psychological aspects of eating and weight. Mindfulness practices foster an awareness of hunger, fullness cues and eating habits. EFT helps in managing cravings and emotional eating, while IFS allows clients to explore and heal parts of themselves that may be resisting change. CBT is utilized to challenge and modify unhelpful thoughts and behaviors related to food and body image. Role-Playing can prepare clients for challenging situations around food and eating. My role is to support you in uncovering and overcoming the underlying factors contributing to weight challenges, providing a safe space to explore, learn, and adopt new strategies for a healthier and more balanced life. Together, we work towards not just weight loss, but a deeper sense of well-being and self-acceptance.
53 Years Experience
Weight Loss
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Focus around integrative nutrition, specifically on role of core beliefs and education on intuitive eating.
6 Years Experience
Weight Loss
EJ COUNSELLING AND COACHING, Evonie Johnson
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
Weight management continues to be a struggle for most people, even though now we are equipped with more knowledge and understanding of fitness and nutrition than ever before. For many people weight loss does not simply involve balancing physical activity, and food intake. For those who use food to cope with stress and distress, having the capacity to handle distressing emotions effectively is vital to weight management. Counselling and coaching can help you address and understand your relationship with mood and food, enabling you to be in control of your body and mind.
20 Years Experience
Weight Loss
Earlyn Sharpe
Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Weight loss can be a complex and challenging journey that involves physical, emotional, and behavioural factors. As a therapist specializing in weight management, I offer a holistic approach to support individuals in achieving their health and wellness goals.
I specialize in weight loss and naturopathy. I offer a comprehensive approach to health and wellness that integrates natural therapies and holistic techniques. I work with clients to address weight management concerns through personalized treatment plans that emphasize nutrition, lifestyle modifications, and natural remedies.
Through personalized counselling and coaching, we address underlying issues related to eating habits, body image, emotional eating, and self-esteem. I empower clients to make sustainable lifestyle changes, develop healthier relationships with food, and cultivate self-care practices.
By combining evidence-based naturopathic principles with a focus on whole-person health, counselling and coaching therapies, I empower individuals to achieve sustainable weight loss and optimal well-being.
Whether you're looking to address metabolic imbalances, hormonal issues, digestive concerns, or overall health optimization, I am committed to supporting you on your journey to better health. Together, we can explore natural solutions, promote healthy habits, and create a balanced lifestyle that supports your weight loss goals and overall vitality.
If you're ready to embrace natural approaches to weight management, I invite you to connect with me and discover the transformative benefits of naturopathic care.
12 Years Experience
Weight Loss
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience