Anxiety therapists in Ohsweken, Ontario ON, Canada CA
Anxiety or Fears
The Couch Counselling and Support Services
Counsellor/Therapist, MA RP
Let us help you build the skills you need to manage these issues.
14 Years Experience
Anxiety or Fears
Molly Heffernan
Registered Social Worker, MSW, RSW
Anxiety is a prevalent mental health condition characterized by excessive worry, fear, and heightened stress responses. It goes beyond the normal fluctuations of everyday concerns and can interfere significantly with daily life. Physical symptoms such as increased heart rate, muscle tension, and restlessness often accompany the emotional distress associated with anxiety. The causes can be multifaceted, including genetic predispositions, brain chemistry, and life experiences. Anxiety disorders encompass various forms, including generalized anxiety disorder (GAD), social anxiety, and panic disorder. Managing anxiety typically involves a combination of therapeutic interventions, such as cognitive-behavioral therapy (CBT), medications, and lifestyle adjustments. Recognizing and addressing anxiety is crucial for individuals to regain a sense of control, improve their quality of life, and foster overall mental well-being.
9 Years Experience
Anxiety or Fears
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Anxiety or Fears
Nisha Thakkar
Registered Psychotherapist, MA
In the face of anxiety and fear, let's embark on a journey to rediscover calm and resilience. As your dedicated therapist, I provide a safe space to explore and address the roots of your concerns. Together, we'll develop coping strategies and a personalized plan to navigate life's challenges. With understanding and support, you can regain control and embrace a future with greater peace of mind.
2 Years Experience
Anxiety or Fears
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
It's time to reach out and bravely ask for help if your anxiety and stress are interfering with your daily life. We'll work together to figure out why you feel the way you do, what triggers you, and how to improve your reaction to them. We'll try some stress-reduction techniques and consider making some lifestyle changes.
3 Years Experience
Anxiety or Fears
Krista Hull, Tough Stuff Counselling
Registered Psychotherapist, RP, MA, BFA, BA
Each person’s experience with anxiety is unique, however, it often has similar effects in peoples lives as a thief of joy, rest, and connection.
Is your personal identity strongly linked with the label of anxiety? Do you often say “I am anxious” or “I’m an anxious person”? This type of identification is so common, with the person and problem combined into one single entity. Taking a Narrative approach to anxiety means we spend time understanding the problem role anxiety plays in your life, and discovering all the ways you are more than your anxiety.
3 Years Experience
Anxiety or Fears
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
You may feel frustrated or overwhelmed by your anxiety. We can support you to better understand and resolve your fears.
3 Years Experience
Anxiety or Fears
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Anxiety or Fears
Scott Page
Registered Psychotherapist
Anxiety disorders can rob a person of joy by intruding into any moment of the day to remind you of problems you likely cannot fix at that time. I work with anxiety by helping you name what the thoughts are that keep coming in and practicing steps to gain your life back from them.
10 Years Experience
Anxiety or Fears
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to understand and cope with your experience of anxiety. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience