Forgiveness therapists in Ottawa, Ontario ON, Canada CA
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
3 Years Experience
Kristie Brassard & Associates
Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Kristie can help you determine and act on the steps necessary to forgive and move on.
14 Years Experience
Cara Briscoe
Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.
5 Years Experience
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.
23 Years Experience
Morgan Mackenzie
Registered Social Worker, RSW
In my practice, I specialize in guiding individuals through the transformative journey of forgiveness. Forgiveness is a complex and powerful process that can free individuals from the weight of resentment, anger, and past hurts. I approach this delicate and profound work with sensitivity and empathy, creating a safe space for clients to explore their emotions and experiences. Using a combination of narrative therapy, cognitive restructuring, and mindfulness techniques, I help clients navigate the complexities of forgiveness, facilitating healing and closure. Together, we work towards understanding the impact of past wounds, fostering empathy, and ultimately empowering clients to release the emotional burdens that may be hindering their personal growth. Through the therapeutic process of forgiveness, individuals can find a path towards liberation, resilience, and a renewed sense of inner peace.
1 Years Experience
Emily Beeckmans
Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
Forgiveness therapy asks you to confront injustice and emotional pain, and then work toward forgiveness to resolve unhealthy anger. This therapy, in conjunction with medication or cognitive behavioral therapy, can help treat depression
26 Years Experience
Zanna Seipp-Katz
Registered Social Worker, BSW, MSW, RSW
True forgiveness of others and of self is a very difficult task to accomplish. I will work with you to find the root of the issue and see how you can release the past in order to brighten the future.
I offer a free 15-minute phone consultation. Please do not hesitate to reach out.
7 Years Experience