OCD therapists in Peterborough, Ontario ON, Canada CA
OCD
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer a compassionate approach to supporting clients with Obsessive-Compulsive Disorder (OCD), blending a range of therapeutic techniques to suit each individual's journey. Through the use of holistic strategies such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, we tackle the complexities of OCD together. This integrative method allows us to address both the obsessive thoughts and the compulsive actions, working towards managing symptoms and reducing their impact on daily life. By emphasizing personal growth and self-awareness, we explore strategies for coping with anxiety, enhancing decision-making, and improving overall mental well-being. My role is to walk alongside you, providing the tools and guidance needed to navigate OCD, aiming to empower you with the strength and resilience to lead a more balanced and fulfilling life.
53 Years Experience
OCD
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that you're not alone in dealing with Obsessive-Compulsive Disorder (OCD). I understand that the intrusive thoughts and repetitive behaviors can be incredibly distressing and challenging to manage. But there is hope, and I'm here to help you take control of your life again.
I specialize in working with individuals who are navigating the complexities of OCD. In our therapy sessions, you'll find a safe space where you can talk about your experiences openly. Together, we'll explore the nature of your obsessions and compulsions and develop strategies to break free from their grip.
OCD can affect different aspects of life, from daily routines to personal relationships. I'm here to provide guidance, support, and evidence-based techniques to help you manage your symptoms and reclaim your sense of agency.
Throughout our journey, you'll learn coping mechanisms, mindfulness practices, and strategies to challenge the patterns that OCD has created. Remember, you have the strength to overcome these challenges and rewrite the narrative of your life.
Let's embark on this journey towards empowerment and change. Reach out to me today, and let's work on overcoming OCD together, one step at a time, towards a life that's not defined by rituals and fears.
1 Years Experience
OCD
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
Provide OCD behavioural therapy to help manage symptoms.
10 Years Experience
OCD
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Living with OCD can be incredibly distressing, affecting not only one's thoughts and behaviors but also their overall quality of life. As a dedicated psychotherapist, I specialize in providing effective support and guidance to individuals struggling with OCD. With a deep understanding of the complexities of this disorder, I offer evidence-based therapies tailored to each person's unique needs. Through a collaborative and compassionate approach, I work with clients to identify and challenge their obsessive thoughts and compulsive behaviors. Together, we develop personalized strategies to manage anxiety, restore a sense of control, and improve daily functioning. By fostering a non-judgmental and empathetic therapeutic environment, my goal is to empower individuals with the tools and techniques necessary to break free from OCD's grip and achieve a life full of freedom and fulfillment. You don't have to face OCD alone – let us work together towards a brighter future.
7 Years Experience
OCD
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Obsessive Compulsive thoughts and behaviours are often symptoms of anxiety and stressors. Therapeutic interventions to identify anxiety and its triggers while utilizing gradual exposure to decrease obsessive thoughts can lead to desirable outcomes.
8 Years Experience