Anger Management therapists in St. Catharines, Ontario ON, Canada CA

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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Anger Management

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).  
7 Years Experience
In-Person in St. Catharines, ON L2R 4Z4
Online in St. Catharines, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Anger Management

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words. But I am working on my anger management how about you? In therapy you can swear all day long. Maybe you are just sad? Ever thought of that? Call me let's get angry about how sad we are together!  
11 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Niagara Falls, Ontario therapist: Emmy Montemurro-Baxter, registered psychotherapist
Anger Management

Emmy Montemurro-Baxter

Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.  
28 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Anger Management

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad used to think he never got angry... now he knows the truth. Anger is a fundamental thing to address and can make the difference in people's lives.  
18 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Burlington, Ontario therapist: Patricia Ramos, registered psychotherapist
Anger Management

Patricia Ramos

Registered Psychotherapist, MA, Registered Psychotherapist
If you or someone you know struggles with anger issues, you are not alone. There is help available. The ability to manage anger is a learned behaviour and requires practice. Support from an anger management counsellor or group therapy sessions can go along way in helping anyone improve their quality of life.  
14 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Anger Management

Whiteboard Counselling

Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.  
23 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Ottawa, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anger Management

Ryta Marie Peschka

Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.  
22 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Anger Management

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.  
3 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario
Toronto, Ontario therapist: Maksym Tkachenko, registered psychotherapist
Anger Management

Maksym Tkachenko

Registered Psychotherapist, Registered Psychotherapist(Qualifying)
help individuals explore the root causes of their anger, develop coping strategies, and improve communication skills. Through tailored interventions, my goal is to empower clients to achieve lasting emotional regulation.  
8 Years Experience
Online in St. Catharines, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Anger Management

Lori Schledewitz

Counsellor/Therapist, MA, RP
Have you or others noticed that you are quick to anger? Do you feel you are carrying a heavy burden of resentment, pain and disgust that leads to heated fury and outrage at injustice? Well, you have found your tribe! I support individuals who feel a strong sense of unfairness or injustice and find themselves directing an angered response toward themselves, others, or life itself - which usually spills over into guilt, blame and shame. Working together as a team will come to understand the functional nature of your anger response. What sets it off, and how does it influence your behaviour and your perception of self? We will strive to reestablish a flexible and compassionate connection with your inner-most voice to create a balanced emotional awareness, empowering you to reclaim the rich and meaningful life you deserve.  
3 Years Experience
In-Person Near St. Catharines, ON
Online in St. Catharines, Ontario