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Toronto, Ontario therapist: Transforming Emotions, psychologist
Forgiveness

Transforming Emotions

Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.  
17 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Forgiveness

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
Forgiveness is a natural part of life that we haven’t necessarily been taught to do in school. Forgiveness is an act of self love and compassion. Forgiveness is liberation from a past that no longer exists. Together, we can take gentle steps to let go and live a wholehearted life in the present.  
12 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Morgan Mackenzie, registered social worker
Forgiveness

Morgan Mackenzie

Registered Social Worker, RSW
In my practice, I specialize in guiding individuals through the transformative journey of forgiveness. Forgiveness is a complex and powerful process that can free individuals from the weight of resentment, anger, and past hurts. I approach this delicate and profound work with sensitivity and empathy, creating a safe space for clients to explore their emotions and experiences. Using a combination of narrative therapy, cognitive restructuring, and mindfulness techniques, I help clients navigate the complexities of forgiveness, facilitating healing and closure. Together, we work towards understanding the impact of past wounds, fostering empathy, and ultimately empowering clients to release the emotional burdens that may be hindering their personal growth. Through the therapeutic process of forgiveness, individuals can find a path towards liberation, resilience, and a renewed sense of inner peace.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Forgiveness

Shanna Budzinsky

Registered Psychotherapist, RP
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.  
12 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Forgiveness

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Sometimes bad things happen to nice people. We can find ourselves stuck as a result of these situations and it can be difficult to move forward or even see anything else. Our perspective can become distorted by the perceived "boulder in the middle of the road". Holding these negative emotions on a regular basis inside our bodies can even make us physical ill. If you are finding yourself dealing with this challenge, consider that hypnosis is an excellent tool you can use to reach the crux of the problem and allow you to move forward.  
6 Years Experience
In-Person in Toronto, ON M4P 1G8
Online in Toronto, Ontario
Toronto, Ontario therapist: Courtney Mann, registered psychotherapist
Forgiveness

Courtney Mann

Registered Psychotherapist, RP, MACP
Forgiveness may seem like an impossible place to get to when someone has caused us harm. When ready, we need to find a way to process the anger, resentment, and pain we feel so that we can move on from our pain. Therapy is an effective tool for helping you to move past the pain and anger and toward peace.  
6 Years Experience
In-Person in Toronto, ON M6P 1Z2
Online in Toronto, Ontario
Toronto, Ontario therapist: Liv Hua, life coach
Forgiveness

Liv Hua

Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
As a daughter of refugees fleeing a war who was born in a refugee camp , i have had to navigate inter generational trauma in my own journey to forgiveness. My approach, informed by this background and underpinned by research, provides practical strategies for both offering and accepting forgiveness. Learn to release resentment and cultivate healthier relationships through simple yet effective techniques. Embark on a path to healing and moving forward with someone who has firsthand experience with the transformative power of forgiveness.  
1 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Victoria Lorient-Faibish, registered psychotherapist
Forgiveness

Victoria Lorient-Faibish

Registered Psychotherapist, MEd, RP, CCC, RPE
Forgiveness of self and others is really everything. This is not to say one is condoning the bad behaviour. Forgiveness and the path toward it can be the most transformative healing journey that can literally save a person's life.  
32 Years Experience
In-Person in Toronto, ON M6E 4P3
Online in Toronto, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Forgiveness

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR  
16 Years Experience
In-Person in Toronto, ON M5B 1L3
Online in Toronto, Ontario
Toronto, Ontario therapist: Rhoda Lalog, counselor/therapist
Forgiveness

Rhoda Lalog

Counsellor/Therapist, Registered Psychotherapist, Qualifying
Forgiveness is centred in our heart space. Learning to forgive others is a gift we give to ourselves. Get to know the resistance that keeps you from gifting yourself with forgiveness.  
6 Years Experience
In-Person in Toronto, ON M1H 2Y9
Online in Toronto, Ontario
Toronto, Ontario therapist: Laura Farberman, registered social worker
Forgiveness

Laura Farberman

Registered Social Worker, RSW, MSW
Being unable to forgive can take away a person's freedom to feel the way they want to. By working with Soulful Therapy, a compassionate approach, my client's come to understand what has happened to them in their past that keeps them from being able to move forward from their deep wounds.  
14 Years Experience
Online in Toronto, Ontario
Ottawa, Ontario therapist: Kristie Brassard & Associates, registered social worker
Forgiveness

Kristie Brassard & Associates

Registered Social Worker, RSW
Holding on to hurt and resentment can eat us up inside and create more distress than it's worth. Exploring what's keeping us stuck, and engaging in actions that will help us shift towards letting go can help us feel lighter and more empowered. Kristie can help you determine and act on the steps necessary to forgive and move on.  
14 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Therapy With Haley, registered social worker
Forgiveness

Therapy With Haley

Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works from an eclectic approach to address the multi-faceted concerns that you bring to therapy sessions. What makes her stand out as a therapist is her focus on you in a holistic way. Coming from an anti-oppressive lens, she practices with the values of dignity, diversity, and self-empowerment at the forefront. She highly values honesty, collaboration, respect, and empathy, all of which are evident in the way she approaches all sessions. She will work with you to explore yourself and encourage healing, growth, and reaching self-identified goals while working within your window of tolerance. Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration.  
6 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Vancouver, British Columbia therapist: Natasia Hypnotherapy, hypnotherapist
Forgiveness

Natasia Hypnotherapy

Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding out the things or people you need to forgive, we can also understand why you couldn't forgive, and work on conversation with the hurter, healing your inner child, and clearing energetic imbalance and blockages for emotional healing.  
3 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Clare Karasik, registered social worker
Forgiveness

Clare Karasik

Registered Social Worker, MSW, BSW, RSW
Whether you are looking to forgive others or forgive yourself, I provide support to radically accept what occurred and find ways to move forward in life. We may explore ideas of compassion, needs, and accountability while recognizing that all humans are imperfect. In terms of self-forgiveness, I recognize that doing a "bad" thing does not make us a "bad" person. I support individuals to determine what is theirs to own and take accountability for as well as when they may be taking accountability for things that is not their responsibility.  
8 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Cara Briscoe, registered psychotherapist
Forgiveness

Cara Briscoe

Registered Psychotherapist, RP
Forgiveness, whether directed at yourself or another person, is a concept that may have a unique meaning to each individual. I am here to support you in the exploration of your own personal and unique understanding of what forgiveness means to you and what that may look like in the context of your life. This is a safe space to consider the impacts of forgiving or not forgiving at a pace that feels good for you. Contact me today to book a free consultation.  
5 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: Susanna Damiani di Vergada, registered social worker
Forgiveness

Susanna Damiani di Vergada

Registered Social Worker
When someone hurt us, it is hard to forgive. Being able to forgive someone can help you decrease feelings of anger, hurt, bitterness, and shame With my support, we will work together through the forgiveness process, utilizing emotion-focused techniques, mindfulness exercises, and positive psychology strategies..  
3 Years Experience
In-Person in Toronto, ON M5S 2T9
Online in Toronto, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Forgiveness

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.  
2 Years Experience
In-Person in Toronto, ON
Online in Toronto, Ontario
Toronto, Ontario therapist: North Star Therapy-- Cleo Haber, registered social worker
Forgiveness

North Star Therapy-- Cleo Haber

Registered Social Worker, BSW, MSW, RSW
Forgiveness can be hard, especially when you have felt hurt, betrayed or let down. Whether you are looking to forgive others or forgive yourself, we provide support to radically accept what occurred and find ways to move forward in life. Through an exploration of compassion, naming one's needs, and addressing accountability, while recognizing that all humans are imperfect, we can work through forgiveness-an act that can liberate yourself from feelings of bitterness, anger and resentment.  
23 Years Experience
Online in Toronto, Ontario
Toronto, Ontario therapist: Mycha Haughton-Lewis,, registered psychotherapist
Forgiveness

Mycha Haughton-Lewis,

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-forgiveness can have its challenges. However, together we can work on effective strategies to help with self-forgiveness.  
1 Years Experience
Online in Toronto, Ontario