Social Anxiety therapists in Tottenham, Ontario ON, Canada CA
Social Anxiety
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
2 Years Experience
Social Anxiety
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
Are you yourself overwhelmed, stressed out, and anxious? I will provide you valuable tools and strategies to help you understand the root of your anxiety, develop skills to cope and manage and diminish it, and work towards building the confidence to feel safe and secure even in times of uncertainty.
24 Years Experience
Social Anxiety
Kindred Hope Wellness
Registered Psychotherapist, RP, CCC, MA
Social anxiety can impact individuals from so many aspects, so our therapists like to work with you to see what you want to do in social settings. One aspect is building confidence in who you are and not feeling like you have to mask yourself.
6 Years Experience
Social Anxiety
Dr. Jared Berger
Psychologist, Psy.D., C. Psych
We provide assessment, therapy, and consultation services for social anxiety.
11 Years Experience
Social Anxiety
Carolyn Buhler
Registered Social Worker, MA, MSW, RSW, Psychotherapist
If you are struggling with social anxiety and want to increase your confidence in your ability to cope with anxiety provoking situations, you have come to the right place. Change is hard and takes both bravery and courage. I hope that you will take the next step and reach out to set up a time to connect.
19 Years Experience
Social Anxiety
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.
5 Years Experience
Social Anxiety
Bree Bonanno
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Social awkwardness is a common aspect of social anxiety, where individuals feel uncomfortable or uncertain in various social situations. Symptoms may manifest as difficulty maintaining eye contact, stumbling over words, excessive self-consciousness, or feeling like an outsider. It can lead to avoidance of social gatherings, which further perpetuates anxiety.
Therapy for social awkwardness focuses on building self-awareness, improving communication skills, and desensitizing individuals to social situations. It's about enhancing social confidence and helping individuals feel more at ease in various interactions, ultimately improving their overall quality of life. Even if you arent ready to address this part yet, I am well-versed in working with individuals that struggle with social anxiety.
3 Years Experience
Social Anxiety
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Do you always worry about doing something you think is embarrassing, such as blushing, sweating or appearing incompetent? Social anxiety is more than shyness. It's a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life. Many people occasionally worry about social situations, but someone with social anxiety feels overly worried before, during and after them. It's a common problem that usually starts during the teenage years. It can be very distressing and have a big impact on your life.
7 Years Experience
Social Anxiety
Bianca Uguccioni
Registered Psychotherapist, MSc, RP
Social anxiety can be persistent and impact your relationships and daily life; however, therapy can be supportive in addressing it. In your work with me, you will have an opportunity to interact with someone new, identify challenging beliefs, thoughts and emotions, and better understand them, their origin, and how they have impacted you. In addition, in therapy with me, you will be able to create opportunities to nurture the self and explore new ways to safely expose oneself to different social interactions and develop new skills. Book a free consultation to explore if we are a good fit.
3 Years Experience
Social Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach the issue of Social Anxiety from an Adlerian perspective. As with all forms of anxiety I recognize this problem results from a feeling of being overwhelmed by stress. Together with my client, whether it's an adolescent, child (together with their family) or an adult, we use CBT and exposure therapy to help uncover mistakes in the private logic and shift to a more realistic way of viewing ourselves in a social situation. Perfectionism and other mistaken ideas are often at the heart of social anxiety. By challenging unhelpful and unrealistic ideas in an empathetic and supportive way we are able to redefine our view of self and others.
16 Years Experience