Anxiety therapists in Bensalem, Pennsylvania PA
Hilde McKernan - Milestone Counseling & Wellness
Licensed Professional Counselor, LPC
Treating anxiety usually involves a combination of cognitive-behavioral therapy (CBT) and, in some cases, medication. CBT helps individuals understand and alter thought patterns that lead to anxiety, teaching them practical self-coping strategies to manage symptoms. Mindfulness and relaxation techniques, like meditation and deep breathing exercises, can also be highly effective, helping to reduce anxiety levels and improve overall well-being.
8 Years Experience
Shira Collings
Licensed Professional Counselor, MS, LPC
I have experience working with those with Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Agoraphobia, and specific phobias.
4 Years Experience
Modern Behavioral Health Recovery Center
Psychiatrist, MD, 432409
Anxiety disorders are the most common of all the mental conditions and affect nearly 30 percent of adults at some point in their lives. Anxiety isn’t as simple as you might think, though. There are five main types of anxiety, each with its symptoms. Fortunately, anxiety disorders are very treatable and can be manageable with the right treatment plan that includes quality psychotherapy. Anxiety disorders can include Generalized Anxiety Disorder (also known as GAD), Panic Disorder, Post-traumatic Stress Disorder (also known as PTSD), Social Anxiety, Separation Anxiety, Obsessive-Compulsive Disorder (also known as OCD), Agoraphobia and Phobias.
17 Years Experience
Andrea Bernstein
Licensed Professional Counselor, MS, LPC, CPC
I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.
9 Years Experience
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
All three of our clinicians have experience working directly with a variety of anxiety disorders and phobias. All three of our clinicians work to support individuals in developing coping skills and techniques to manage and confront anxiety to live a more fruitful and balanced life.
12 Years Experience
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Maria Maddalo
Psychologist, Psy.D., BCBA
Anxiety often occurs due to fear of the unknown, or a certain trigger that an individual may not be
recognizing. We can work together utilizing a combination of Cognitive Behavioral Therapy and Applied Behavior Analysis to address anxiety and fears in a structured manner.
6 Years Experience
Dr. Kimberly Flemke
Marriage and Family Therapist, PhD, LMFT
I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.
30 Years Experience
Samantha Wascow
Counselor/Therapist, LCSW
CBT is an evidenced based practice, that has been proven to help many with managing their symptoms related to anxiety. Using this model of practice, I will be able to help guide you onto the road of control and tranquility.
18 Years Experience
Cues for Growth, Dina Nevo
Registered Psychotherapist, Psy.D, LCSW, BCD
Anxiety is a medical disorder whose defining symptoms include: panic attacks, racing thoughts, excessive worrying, pounding heart, and dry mouth. People suffering from anxiety disorders have feelings of helplessness, a need to control their emotions, a drive for perfectionism, and negative thinking patterns. The causes of Anxiety disorder can be both environmental and genetic. Dr Nevo is certified in CBT(Cognitive Behavioral Therapy) to offers treatment which can help ameliorate or eliminate Anxiety Disorder.
28 Years Experience