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Greenwich, Connecticut therapist: Sala Psychology, psychologist
Anxiety or Fears

Sala Psychology

Psychologist
We work with individual struggling with general anxiety and stress, social anxiety, obsessive and compulsive disorder, specific phobias, panic disorder, and health anxiety. We use exposure therapy, which research shows is the most effective approach.  
3 Years Experience
Online in Clarion, Pennsylvania
Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Anxiety or Fears

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
In therapy for anxiety and fears, you will work on understanding the root causes of their anxiety and fears, often through techniques such as cognitive-behavioral therapy (CBT) or exposure therapy. It is also important to learn coping skills to manage anxious thoughts and physical sensations, and gradually confront feared situations in a safe and supportive environment to build resilience and confidence.  
5 Years Experience
Online in Clarion, Pennsylvania
Bala Cynwyd, Pennsylvania therapist: Dr. Jeremy Frank, psychologist
Anxiety or Fears

Dr. Jeremy Frank

Psychologist, Ph.D., C.A.D.C.
Generalized Anxiety, specific phobias, social and performance anxiety.  
32 Years Experience
Online in Clarion, Pennsylvania
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Anxiety or Fears

Roxy Zarrabi

Psychologist, Psy.D.
I help empower you to develop coping skills to manage your anxiety and overcome your fears.  
9 Years Experience
Online in Clarion, Pennsylvania
Grosse Pointe Woods, Michigan therapist: Susan Spicer, psychologist
Anxiety or Fears

Susan Spicer

Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence. As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering. Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.  
24 Years Experience
Online in Clarion, Pennsylvania