Anger Management therapists in Doylestown, Pennsylvania PA
Anger Management
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
4 Years Experience
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
24 Years Experience
Anger Management
Hilde McKernan - Milestone Counseling & Wellness
Licensed Professional Counselor, LPC
Treating anger management in children typically involves teaching them to identify their emotions, understand the triggers that lead to outbursts, and develop healthier ways to express anger. Techniques may include mindfulness exercises, relaxation strategies, and cognitive behavioral approaches, which help them re-frame negative thought patterns that lead to anger. Parental or family involvement is often crucial, as this provides a supportive environment where children can practice and reinforce these new skills.
8 Years Experience
Anger Management
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anger management strategies are developed in partnership with clients and sometimes the client's families and or other systems of "support" surrounding these individuals. Anger is a very normal emotion that when channeled appropriately can "light a spark" and ignite positive changes. The way we choose to express this anger can make all the difference. Suppressing anger has been found to have deleterious effects on one's mental and physical health and wellness and can also negatively impact the lives of others on their own life paths. Learning to express anger in healthier ways is the goal of anger management and training. In addition, strategies can also be taught to help others learn techniques to de-escalate and disarm/ defuse anger vs. invalidate, provoke, and escalate it, which can lead to other complications in the person's life, as well as the people surrounding that person.
21 Years Experience
Anger Management
Integrity Counseling Services
Counselor/Therapist
Anger is often the result of deep injustices. While the anger you feel may be justified, holding onto it is not healthy. It can eat away at a person like a cancer. By learning how to establish healthy boundaries in life and to forgive those who hurt you, you can live a happy life free of anger.
27 Years Experience
Anger Management
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
39 Years Experience
Anger Management
Isaac Gelley
Licensed Clinical Social Worker, LCSW
One of the must destructive behaviors in a relationship is 'anger". Learning how to manage ones anger appropriately can literally save your marriage, job and place in a civilized society.
25 Years Experience
Anger Management
Belmont Behavioral Health Hospital
Treatment Center
Belmont Behavioral Health System provides comprehensive anger management treatment services for individuals struggling with anger issues. Our experienced team of mental health professionals offers evidence-based interventions and individualized treatment plans that are tailored to meet the unique needs of each patient. Our services include anger management therapy, cognitive-behavioral therapy, and relaxation techniques, all provided in a safe and supportive environment. We believe in empowering our patients to develop healthy coping strategies and communication skills to effectively manage their anger. Contact us today to learn more about how we can help you or your loved one manage anger and improve relationships.
9 Years Experience
Anger Management
Dr. Robert Schwarz
Psychologist, PsyD, Licensed Psychologist - Marriage Family Therapy
I am a holistic psychologist with over 30 yrs experience working with individuals, couples and business people. I am a therapist and coach who both listens deeply and provides specific tools to help you solve your problems, create better relationships and improve your life or business.
37 Years Experience
Anger Management
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
It's natural to feel anger and even rage! When we lose control of it, there can be devastating impacts on relationships and careers, not to mention your own health and safety. There are many reasons why you may grapple with temper, not the least of which are your family of origin, your wiring, or present day triggers like depression, loss, or stress. For the client who is motivated to change your anger dynamic, our approach can be a powerful process. First, we explore with you the origins of your irritability. We identify your common patterns and predictable reaction-triggers. Once that mutual understanding is established, we utilize CBT coping skills instruction to develop new resilient ways of looking at triggers, and positive replacement actions you can do to manage strong feelings. Our therapists have been doing anger work for decades, and have a framework that has helped 4-84 year-olds! Give us a call!
29 Years Experience