Codependency therapists in Glenshaw, Pennsylvania PA
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
38 Years Experience
Codependency
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.
5 Years Experience
Codependency
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
It is not easy doing things "alone" and feels "safer" having someone to depend on, at times the dependency is cathartic but most times it is the cause of many of your issues. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it
6 Years Experience
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Codependency
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Codependency is another specialty of mine in being a people pleaser. If you are looking to find someone to complete you, you probably have codependent qualities. Codependent people find their self esteem through helping others often at ones own expense. Codependency is all about looking outside ourselves for answers/happiness instead of inward. Happiness and all of our answers to our questions lie within if we can become still enough to listen to our intuition. Successful relationships are more interdependent where we both have our lives, interests, friends, family, etc. and intersect with our partners when we are doing something together. Many of my clients have gone to Codependents Anonymous, ACOA, Alanon, etc. These are safe spaces to explore more interdependent and independent ways of being and share our experiences without being judged. There are many great books on codependency. I teach people how to become your own person not needing approval from others and celebrating your interdependence with one another when in relationship.
24 Years Experience