Anxiety therapists in Mohnton, Pennsylvania PA
Anxiety or Fears
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Are you struggling with issues around anxiety and fear? We can work to explore coping skills to improve your quality of life, and, when ready, begin to be curious about the underlying reasons contributing to these fears.
15 Years Experience
Anxiety or Fears
Sara Burth
Counselor/Therapist, LPC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Raelea Webster
Licensed Mental Health Counselor, MS, LPC
Anxiety and fears have a way of robbing us of enjoyment and predicting our future before its even begun. In our work together, we'll identify where this anxiety is coming from, what's maintaining it, and how to manage. I'll incorporate relaxation techniques, mindfulness meditation, and help bring your empowerment back.
5 Years Experience
Anxiety or Fears
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
Anxiety and fears are a natural part of life. When these tendencies become so extreme to the point of paralyzing someone's ability to participate in a safe and secure situation due to the negative feelings associated, it may be time for the person experiencing these symptoms to seek additional help, support, and / or advisement. Assistance is available! Living with anxiety and fear without a rationale or just cause (rational concern vs. perceived threat and danger not based on an accurate assessment or analysis) is not healthy for the person experiencing these states nor the people around them and can lead to a number of potentially preventable problems for everyone involved. Individuals who feel threatened without a due cause often are suffering from and affected by a number of states of "(di)stress", "dis-ease", and/or "dis-order" based on conditions going on in their lives. Help and support is available. Individuals engaging in conduct leading to these sorts of issues will also typically require professional treatment. When these individuals refuse to receive the tx they do need, they can present as a danger to themselves and to others. I have both professional and personal experience dealing with these matters especially at this point in my life. Research-based strategies can be employed to help desensitize victims paralyzed by distress, anxiety and fear as well as used to help victims cope directly with the perpetrators, while simultaneously mitigating the effects of those engaging in the abusive conduct until a resolution is reached or can otherwise be employed. Often this behavior, while invisible to some, has been brought about by individuals who have failed to receive the help and support they need, choosing instead to divert, deflect, and take responsibility, thus perpetuating these cycles of toxic energy and abuse which do not serve anyone or do anyone any good "communicable/ contagious states of "dis-ease" in other words. Learn to inoculate and immunize. Denial is a very natural, yet potentially dangerous stage to any healing pathway. Working with those coping with their own shame, guilt, and other negative feelings/ embarrassment, as well as fears for taking responsibility can also be a part of therapy sessions. Learn to heal (your healing is not contingent upon anyone doing anything differently except you). When you change, the people around you have an opportunity to change. Likewise, ways to overcome those feelings of "dis-ease" brought about by a lack of respect for personal boundaries, unhealthy work and / or personal environments. The ways people treat one another can be targeted during therapy sessions so healthier relationships and forms of communication can be cultivated. Teaching desensitization and tolerance can be helpful, however it is also important to teach individuals they have a right to say no and leave any situation which does not feel comfortable or safe for them. Learning about boundaries, how to protect your own boundaries, as well as how to help ensure others are afforded and treated with the same levels of dignity, care, and respect you would wish for in your own life is a part of any psycho-educational programming grounded in truth. Teaching respect for boundaries can be taught during sessions. Not everyone has had training to understand not only the effects boundary awareness or lack thereof can have on individuals subjected to the effects of their lack of awareness and knowledge, but they may not be fully aware of the legal aspects either. Teaching character development skills as well as prosocial behaviors is a very intelligent idea for so many important reasons. "Free will" does not mean immunity from consequences of the free will choices others may choose to make. Learn to leave anxiety and fears behind you.
21 Years Experience
Anxiety or Fears
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.
36 Years Experience
Anxiety or Fears
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I work with many individuals who are struggling with various anxieties and fears. We use a blend of cognitive behavioral techniques and emotionally focused work to better manage these struggles.
21 Years Experience
Anxiety or Fears
Mr. Matthew Weldon Gelber
Counselor/Therapist, MS
I work with anxiety on a daily basis and have helped hundreds of clients not only address anxiety but remove anxiety from their lives which is extremely important.
21 Years Experience
Anxiety or Fears
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I will work with you to gain an understanding of where your anxiety might have originated from and work with you to develop a plan to minimize it and the role that it has in your life. I can help you gain and apply skills to help provide immediate relief from some of the symptoms that your anxiety may be causing in your life.
14 Years Experience
Anxiety or Fears
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
I can help you develop and practice skills to manage anxiety and improve your level of functioning.
13 Years Experience
Anxiety or Fears
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
17 Years Experience