Anxiety therapists in Philadelphia, Pennsylvania PA
Anxiety or Fears
Bloom & Thrive
Marriage and Family Therapist, LMFT, CCTP
The world is straight-up a scary place right now, with uncertainty, political unrest, climate change, just everything. So in therapy, we work to validate what we can actually do about all of it and find a way to balance accepting that some amount of anxiety is inevitable, while still living life in a way that feels authentic and full.
7 Years Experience
Anxiety or Fears
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
17 Years Experience
Anxiety or Fears
Jessica Kravetz
Licensed Professional Counselor, LPC (Pre-Licensed)
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
15 Years Experience
Anxiety or Fears
Dan Walinsky
Psychologist, PhD
When working with anxiety or fears, my goal is to provide some relief for symptoms while also helping you to develop a more in depth understanding of your own anxiety. For many people, this work will involve components of mindfulness work, while also working to shift your relationship with your anxiety.
2 Years Experience
Anxiety or Fears
Sarah Epstein
Marriage and Family Therapist, LMFT
My clients who suffer from anxiety try to manage it by over-exerting themselves, being perpetually "productive", and avoiding quiet moments where their thoughts start to overwhelm them. We find new ways of working through that anxiety and get to the root of it.
8 Years Experience
Anxiety or Fears
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
13 Years Experience
Anxiety or Fears
Raelea Webster
Licensed Mental Health Counselor, MS, LPC
Anxiety and fears have a way of robbing us of enjoyment and predicting our future before its even begun. In our work together, we'll identify where this anxiety is coming from, what's maintaining it, and how to manage. I'll incorporate relaxation techniques, mindfulness meditation, and help bring your empowerment back.
5 Years Experience
Anxiety or Fears
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
39 Years Experience
Anxiety or Fears
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you worry all of the time? Have you wished that you could turn off your mind so you can relax or sleep? Do you find yourself doing too much or trying to control things so that nothing bad happens? Serenity Solutions is here to help. You can learn how to catch yourself when you get caught up in anxious thoughts, allowing you to refocus your attention on what is important to you instead of staying stuck in those unhelpful, scary thoughts.
23 Years Experience
Anxiety or Fears
Angela Holter
Licensed Professional Counselor, LPC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Anxiety or Fears
Joann Crants
Licensed Professional Counselor, LPC
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss.
7 Years Experience
Anxiety or Fears
Paige Hoover
Counselor/Therapist, NCC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Anxiety or Fears
Kerry Hill
Pre-Licensed Professional, MA
Anxiety is one of the most common mental health issues today, and this is no surprise. Being a human isn't easy; positive and negative experiences from our past inform the way we navigate the world. We also live in a society that values productivity, competition, and individualism. We are taught to measure our worth by what we have produced and achieved, and the pressure to meet these standards causes us to doubt ourselves. I believe we should set our own goals, pursue joy, and nurture our strengths if we want to overcome anxiety and find tranquility. And despite its prevalence, anxiety is highly treatable using a wide variety of approaches.
4 Years Experience
Anxiety or Fears
Katherine Paul
Licensed Clinical Social Worker, LCSW
What are the anxious thoughts or feelings that cause you the most distress? Shining light on difficult feelings and understanding where they come from can lesson the distress. My role is to be a supportive presence, as well as an analytical one, in order to develop new ways of coping with anxiety and fear.
13 Years Experience
Anxiety or Fears
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
We integrate CBT concepts with art making and discussion for a treatment approach that helps loosen anxiety's grip and leaves you feeling powerful and in control. Our years of specialized practice in this area helps you discover how you can self-soothe and decrease overwhelming situations while facing down even the most paralyzing fears and worries.
29 Years Experience
Anxiety or Fears
Belmont Behavioral Health Hospital
Treatment Center
Belmont Behavioral Health System provides comprehensive anxiety therapy treatment services for individuals struggling with anxiety disorders. Our experienced team of mental health professionals offers evidence-based interventions and individualized treatment plans that are tailored to meet the unique needs of each patient. Our services include cognitive-behavioral therapy, exposure therapy, and relaxation techniques, all provided in a safe and supportive environment. We believe in empowering our patients to overcome their anxiety and develop healthy coping skills to manage their symptoms. Contact us today to learn more about how we can help you or your loved one manage anxiety and improve overall well-being.
9 Years Experience
Anxiety or Fears
Dr. Kimberly Flemke
Marriage and Family Therapist, PhD, LMFT
I see entering therapy as sacred work. I view relationships as our biggest vehicles of growth in life and believe every relationship has something that can be learned from it to help us embrace more of who we really are. I specialize in individual, couple and sex therapy, as well as trauma.
30 Years Experience
Anxiety or Fears
Sarah Kincaid
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
14 Years Experience
Anxiety or Fears
Andrea Bernstein
Licensed Professional Counselor, MS, LPC, CPC
I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.
9 Years Experience
Anxiety or Fears
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
13 Years Experience