Internal Family Systems (IFS) therapists in Pocono Pines, Pennsylvania PA
Pocono Pines Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 69% | Depression |
| 60% | Self Esteem |
| 60% | Stress |
| 56% | Relationship and Marriage Counseling |
| 56% | Loss or Grief |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Pocono Pines, PA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Alyssa Leister, Soulful Steps Therapy
Pre-Licensed Professional, LAPC, MS
My approach is rooted in authenticity, and I believe in the power of curiosity to spark meaningful change. As we work together, I’ll support you in uncovering your inner resilience, building practical skills to cope with life’s challenges, and developing the tools necessary to move forward. My aim is not just to help you heal but to empower you to live a life filled with purpose, joy, and fulfillment. Whatever you’re navigating, I’m here to walk alongside you every step of the way. Together, we’ll build a foundation of strength, hope, and growth. Ready when you are!
0 Years Experience
Online in Pocono Pines, Pennsylvania
Internal Family Systems (IFS)
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
18 Years Experience
Online in Pocono Pines, Pennsylvania
Internal Family Systems (IFS)
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
7 Years Experience
Online in Pocono Pines, Pennsylvania
Internal Family Systems (IFS)
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us.
We also offer low-cost options with our graduate interns.
10 Years Experience
Online in Pocono Pines, Pennsylvania
Internal Family Systems (IFS)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
39 Years Experience
Online in Pocono Pines, Pennsylvania (Online Only)