Anger Management therapists in Williamsburg, Pennsylvania PA
Kailyn Bobb
Psychologist, PsyD
Effectively managing anger involves adopting a combination of self-awareness, coping strategies, and communication skills. Our work would include recognizing triggers and understanding the root causes of anger, developing mindfulness techniques, practicing assertive communication and expressing feelings in a constructive manner rather than resorting to aggression.
7 Years Experience
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Paige Hoover
Counselor/Therapist, NCC
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Hilde McKernan - Milestone Counseling & Wellness
Licensed Professional Counselor, LPC
Treating anger management in children typically involves teaching them to identify their emotions, understand the triggers that lead to outbursts, and develop healthier ways to express anger. Techniques may include mindfulness exercises, relaxation strategies, and cognitive behavioral approaches, which help them re-frame negative thought patterns that lead to anger. Parental or family involvement is often crucial, as this provides a supportive environment where children can practice and reinforce these new skills.
8 Years Experience