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Englewood, Colorado therapist: Dr. Alex Littleton, psychologist
OCD

Dr. Alex Littleton

Psychologist, Licensed Psychologist
Exposure and Response Prevention (ERP)- a type of CBT- is the gold-standard treatment for OCD. We use ERP to treat all varieties of OCD, including contamination OCD, intrusive thoughts, perfectionism, symmetry OCD, harm OCD, scrupulosity OCD, and more.  
8 Years Experience
Online in Williamsburg, Pennsylvania
Centennial, Colorado therapist: South Psychology, psychologist
OCD

South Psychology

Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment. Our Approach: Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control. Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle. Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life. How We Can Help: Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions. Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible. Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.  
6 Years Experience
Online in Williamsburg, Pennsylvania
Pittsburgh, Pennsylvania therapist: Amy Mezulis | Joon Care, psychologist
OCD

Amy Mezulis | Joon Care

Psychologist, Licensed Clinical Psychologist
Our team has specialists who work with clients presenting OCD. Reach out to learn how we can support you and your family.  
24 Years Experience
Online in Williamsburg, Pennsylvania
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Williamsburg, Pennsylvania
Philadelphia, Pennsylvania therapist: PhilaTherapy, LLC., licensed professional counselor
OCD

PhilaTherapy, LLC.

Licensed Professional Counselor
Anxiety can present in many different ways. OCD is one example of anxiety. Our clinicians trained in treating anxiety disorders can work with you to challenge and treat OCD.  
17 Years Experience
Online in Williamsburg, Pennsylvania